Healthy Diet Idli
Healthy Diet Idli

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, healthy diet idli. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Idli is very healthy indian diet. Followng are the reasons behind this. *Firstly it is a complete protien…as rice and pulses both are miced together during its preperation there by supplementing. This healthy idli recipe will help you keep your carb intake in check while also ensuring you enjoy a good start to your day.

Healthy Diet Idli is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Healthy Diet Idli is something that I have loved my entire life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can have healthy diet idli using 18 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Healthy Diet Idli:
  1. Make ready rolled oats
  2. Take barley flour
  3. Make ready Ragi flour
  4. Get Jawar flour
  5. Take Besan /gram flour
  6. Take methi dana(fenugreek seeds)
  7. Make ready curd
  8. Make ready water
  9. Take salt
  10. Get curry leaves
  11. Take Jeera/cumin seeds
  12. Make ready mustard seeds
  13. Take ghee
  14. Make ready Oil for greasing
  15. Prepare baking soda
  16. Take Fresh mutter(peas)
  17. Prepare cutted carrot
  18. Get French beans

One such healthy Indian dish is Idli. IDLI, Healthiest breakfast and its nutrient composition. Idli, a very popular fermented breakfast food consumed in the Indian subcontinent, consists mainly of rice and black gram. However, idli can be used as a part of a structured diet plan instead of the replacement for healthy For a healthy kick, one can also add carrots to the batter before steaming.

Steps to make Healthy Diet Idli:
  1. Soak methi seeds for 2 hours and then grind it.
  2. Take 2 cups of rolled oats and roast on low flame then cool it and grind it
  3. In that add 1 cup of barley flour, 1 cup of ragi flour, 1/2 cup of Jawar flour, 1/4 cup besan. Mix it
  4. Add 1/2 teaspoon methi seeds and 1/4 cup of curd in it.Mix it Very well
  5. Cover the mixture and keep it for fermentation for 10-12 hours.
  6. After 12 hours mix it. In small pan add 3 teaspoon ghee heat it and add curry leaves, jeera and mustard seeds till it brown
  7. Put all this on our fermented mixture and add 3 teaspoon of salt
  8. In cooker or vessel add 2 big glass of water and preheat it for 10 minutes. In mixture add 1 teaspoon baking soda and activate it.
  9. Grease the Idli mould with oil and add Idli batter on it and Keep in cooker or vessel
  10. Cook Idli batter for 12 minutes.
  11. Cool down Idli for 10 minutes And then remove it
  12. Serve healthy and delicious idli with chutney or tomato ketchup

Idli: Idli is a steamed cake made from fermented batter of rice and black lentils. It is made in a specialized mold and served with different types of chutney made from tomato. Idli — A healthy Breakfast ! Did you heard about an idli diet? There is no other diet named after This diet has been introduced after knowing its health benefits and its major contribution in aiding.

So that’s going to wrap it up for this special food healthy diet idli recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!