Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, healthy sprouts sizzler. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
However, sprouts are also frequently linked to cases of food poisoning, which makes people question whether the potential benefits are worth the risks. That said, for the majority of healthy people, the. Sizzlers are fun, no doubt, but is it possible to indulge in that fun without the scare of excessive calories? This innovative Indian Sizzler shows you how!
Healthy sprouts sizzler is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They are nice and they look fantastic. Healthy sprouts sizzler is something that I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can have healthy sprouts sizzler using 25 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Healthy sprouts sizzler:
- Take For tikki-
- Make ready 1/2 cup Moong- (sprouted)
- Take 1/2 cup Lal chana-(sprouted)
- Get 1/2 tsp Salt-
- Make ready 1/4 tsp Black pepper-
- Take 1/4 tsp Chat masala-
- Prepare 1/2 tsp Lemon juice-
- Get 1 Green chilli (chopped)
- Make ready -1/4 tsp Ginger (grated)
- Prepare 1/4 cup Dhaniya patta- (chopped)
- Prepare For plating-
- Make ready -1/4 cup Pudina patta (chopped)
- Get 1/2 cup Carrot & beans- (cut in long strips and boiled or microwaved)
- Make ready -1/2 cup Cucumber (cut in long strips)
- Take 1/2 cup Potato finger chips_ (home made in air fryer)
- Take 1/4 cup Sprouted moong and chana- (boiled or microwaved)
- Get 4-5 Cabbage leaf-
- Get –as per taste Salt and pepper
- Prepare For tomato stuffing-
- Get -6-7 Paneer cubes (roasted on tava)
- Take 1 Tomato (scooped)
- Take 1/4 cup Paneer- (home made)
- Get as per taste Salt and pepper-
- Make ready 1 tsp Dhaniya patta-
- Make ready 1 Green chilli (optional)
They help reduce blood sugar levels and aid digestion. They are also considered potent cancer-fighting foods. Every sprouted food is a type of seed. When you think of seeds , you probably think of sunflower Sprouted foods come in many forms.
Instructions to make Healthy sprouts sizzler:
- Moong aur chana ko mixi mein pees le (without water) ab ek mixing bowl mein nikal kar sabhi masale daal kar mix karein aur tikki ka shape de aur bread crumbs mein lappet kar tava per olive oil mein kurkure hone tak sek le. tikki ready hai
- Ab tomato stuffing ke sabhi ingredients ko mix karke scooped tomato mein bhar le ab isko grill kar le aapka smoky stuff tomato bhi ready hai Ab apne sizzler plate ko gas per khoob garam karein fir plating karne ke liye sizzler plate mein thoda butter dale aur cabbage leaf ko bichaye aur fingerchips,boiled sprouts,kheera,boiled carrot,boiled beans, tikki, roasted paneer cubes mein salt pepper sprinkle karke arrange kijiye and smoky stuff tomato ko picture ki trah sajaye.
- Aapka hot & healthy sprouted sizziling sizzler ready hai.Health bhi aur taste bhi.
Every sprouted food is a type of seed. When you think of seeds , you probably think of sunflower Sprouted foods come in many forms. There are dried foods like sprouted almonds, and breads made. Learn more about sprout nutrition facts, health benefits, healthy recipes, and other fun facts to Check out these Healthy Body Hacks and gain valuable health information about a wide variety of. Why sprouting is a great way to support brain health, including broccoli sprouts Main Navigation. 'Sprouting' Is The Healthiest (And Least Expensive) Thing You Can Do For Your Brain Health.
So that’s going to wrap it up for this special food healthy sprouts sizzler recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
