Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, loitta (bangladesh). It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
One of the most local sea food in Bangladesh. Most of the peole are like this sea food. So lets see the video how to made this.
Loitta (Bangladesh) is one of the most favored of recent trending meals on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions daily. Loitta (Bangladesh) is something that I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can have loitta (bangladesh) using 24 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Loitta (Bangladesh):
- Take 1 kg Bombay Duck (fresh, raw)
- Get 3-4 medium sized onion (chopped)
- Make ready 8-10 cloves Garlic (minced)
- Take 5-7 Dry Red Chilli (soaked in water and pasted)
- Make ready 1 tsp Turmeric Powder
- Make ready 1 tbsp mustard paste (mustard pasted with green chilli protects it from getting bitter)
- Make ready 2-3 green chilies (mix this in mustard for making a paste)
- Make ready 100 ml Mustard Oil
- Take 1/4 tsp sugar
- Take To taste Salt
- Get As needed Water
- Take Nutritional Proximative Values (Per Serving)
- Take 675 Energy
- Prepare 11 g Carbohydrates
- Prepare 18 g Fat
- Take 105 g Protien
- Take 123 mg Sodium
- Take 4 g Sugar
- Make ready —————————-
- Make ready Service Gears:
- Take 1 Heavy Bottom Wok
- Get 1 lid
- Make ready 1 steel ladle
- Take 1 serving plate
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Instructions to make Loitta (Bangladesh):
- In a wok, boil the fish in some water till it cooks. Strain and separate all flesh and discard the bones.
- In the same wok, heat mustard oil till it smokes and then add sugar till it caramelizes. Add onion, garlic, turmeric powder, red chilli paste, salt. Keep stiring till the onion and garlic turns brown imparting a string roasted flavour.
- Add the fish flesh and keep folding till the onion garlic paste mix well.
- Fish will expell out lots if water so keep cooking on medium to low flame till all the excess water evaporates and fish stops sticking to the vessel and oil seperates a bit.
- Add the mustard-chilli paste and cook carefully else it may turn the dish bitter. Check seasoning and add as required. Cook till the raw flavour of mustard vanishes and a strong Aroma imparts.
- Serve medium hot with steamed rice. The dish looks very simple but a major delight to the localites of coasts after a hectic day at work. Happy Eating!!!
- Special Note: Bombay Duck is very high in organic Phosphorus and is famed to give strength to eyes.
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So that is going to wrap it up for this exceptional food loitta (bangladesh) recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
