Black Bean, Eggs and Rice Dinner
Black Bean, Eggs and Rice Dinner

Hey everyone, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, black bean, eggs and rice dinner. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Black Bean, Eggs and Rice Dinner is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. They’re nice and they look wonderful. Black Bean, Eggs and Rice Dinner is something that I have loved my entire life.

Garnish with cilantro, cheddar cheese and hot sauce if desired. How to Make Black Beans & Rice. Rice - I recommend brown rice because it has more protein and is much lower on the glycemic index than white rice.

To get started with this particular recipe, we must prepare a few ingredients. You can cook black bean, eggs and rice dinner using 22 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Black Bean, Eggs and Rice Dinner:
  1. Get Rice
  2. Prepare water
  3. Take Minute Rice
  4. Get salt
  5. Get butter
  6. Prepare dried parsley
  7. Get cayenne pepper powder
  8. Make ready concentrated lemon juice
  9. Make ready Eggs
  10. Get eggs
  11. Make ready milk
  12. Make ready cayenne pepper powder
  13. Make ready Complete dish
  14. Prepare olive oil
  15. Prepare red bell pepper
  16. Make ready onion, chopped
  17. Take garlic
  18. Prepare black beans
  19. Get tomato soup
  20. Make ready original bbq sauce
  21. Make ready dried basil
  22. Make ready dried parsley

Turn a tin of black beans and some rice into a hearty brunch dish with a fried egg and creamy avocado. This simple veggie recipe is full of flavour. Serve the rice and beans with a fried egg on top alongside some pickled chillies, slices of avocado and a good dollop of soured cream, if you like. Cheesy Rice + Black Beans + Gooey Eggs and Salsa -> simplicity at it's finest.

Instructions to make Black Bean, Eggs and Rice Dinner:
  1. Add water, dash of salt, and butter to a small pot and bring to a rolling boil. Turn burner off, add rice, cover and let sit until water is absorbed.
  2. Once water is absorbed, add parsley, cayenne pepper, and lemon juice then fluff with fork. Set aside.
  3. Dice red bell pepper, and onion. Mince garlic. If you don't have a mincer, finely chop the garlic.
  4. Drain and rinse can of black beans and set aside.
  5. Carefully crack 4 eggs into a medium sized bowl. Add milk, and cayenne pepper then whisk until thoroughly mixed. Set aside.
  6. In large frying pan or sauce pan, heat the olive oil on medium to medium low heat. Once heated, add peppers and onion and cook until the onions are translucent, about 5 minutes. Add garlic and cook for another 30 seconds before adding the eggs.
  7. Let the eggs sit until they start to set a little and then stir. Repeat until the eggs are cooked. Add cooked rice, rinsed black beans, can of tomato soup, BBQ sauce, basil, and parsley. Stir until well mixed. Cook for roughly 10 minutes to allow ingredients to mix and heat. Serve alone or on toast.

You can thank our friend's Bleu & Cairi for inspiring this recipe. Oh, and like I said, I am NOT a breakfast for dinner kinda girl… however… This totally changed my mind. Super cheesy, tender rice, plus black beans. Place the cooked rice in a large bowl, add the spinach and black beans and mix to combine. Spoon the mixture into two serving bowls and top with the poached eggs, slices of avocado.

So that’s going to wrap this up with this exceptional food black bean, eggs and rice dinner recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!