Easy FodMap Friendly Fried Rice
Easy FodMap Friendly Fried Rice

Hey everyone, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, easy fodmap friendly fried rice. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Easy FodMap Friendly Fried Rice is one of the most popular of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. Easy FodMap Friendly Fried Rice is something that I have loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can have easy fodmap friendly fried rice using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Easy FodMap Friendly Fried Rice:
  1. Make ready Basmati rice
  2. Get to taste Light olive oil or other oil
  3. Get Chopped carrots
  4. Make ready Chopped green beans
  5. Make ready Chopped peppers
  6. Make ready Other vegetables: broccoli, sweetcorn, courgettes etc
  7. Get Mixed chillies
  8. Get Gluten-free soy sauce
  9. Make ready Mixed herbs
  10. Make ready Boiling water
Steps to make Easy FodMap Friendly Fried Rice:
  1. Wash the basmati rice thoroughly until water runs clean
  2. In a large frying pan with cover or pot, gently the carrots and green beans in olive oil for 5 mins then add the other soft vegetables and fry for a further 2 mins
  3. Once the rice and vegetables are fried, add a generous amount if soy sauce to taste and then cover with boiling water. Simmer until cooked.
  4. 5 mins before the end, season with pepper, herbs and whatever you like. I like to add cooked prawns or chicken at this stage. Cook for a further 10 mins and then serve. Enjoy!

So that’s going to wrap it up with this special food easy fodmap friendly fried rice recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!