Sausage -Kale egg bake
Sausage -Kale egg bake

Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, sausage -kale egg bake. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Sausage -Kale egg bake is one of the most popular of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Sausage -Kale egg bake is something which I have loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can cook sausage -kale egg bake using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Sausage -Kale egg bake:
  1. Make ready 1 lb Ground sausage
  2. Prepare 2 tbsp Coconut oil
  3. Take 1 onion, chopped
  4. Make ready 4 clove garlic, minced
  5. Get 2 Sweet potatoes, cubed
  6. Make ready 1 bunch Kale, torn into pieces
  7. Prepare 1 pints Cherry tomatoes
  8. Prepare 1 tsp Sea salt
  9. Get 1 tsp Black pepper
  10. Make ready 1/2 tsp thyme
  11. Take 1/2 tsp Dried parsley
  12. Get 6 Eggs
Steps to make Sausage -Kale egg bake:
  1. Brown the sausage in the coconut oil and set aside in a mixing bowl, keeping the drippings in the pan. Saute the garlic and onions until soft, then add sweet potatoes and seasoning. When the sweet potatoes are soft and a bit, add the kale and cook until slightly wilted but not mushy.
  2. Add the cooked vegetables and cherry tomatoes to the sausage careful not to transfer too much liquid. Stir well to combine and pour into a 2.5 quart baking dish. Bake at 400°F for 15 minutes.
  3. Remove from the oven and, using a spoon, make six evenly spaced indentions in the casserole. Break a whole egg and into each indentions , keeping the yolks intact, and returning to the oven. Bake for an additional 15 minutes or until the egg whites are set.

So that is going to wrap this up with this special food sausage -kale egg bake recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!