Hey everyone, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, butternut squash and chickpea curry. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Butternut squash and chickpea curry is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They are nice and they look fantastic. Butternut squash and chickpea curry is something that I’ve loved my entire life.
This wholesome chickpea curry with loads of vegetables like hearty butternut squash, spinach and green peas simmered in creamy coconut milk will become your favourite if you give it a try. It's suitable for vegetarians and vegans but is also loved by a meat eating family like ours. Bring the mixture to a boil.
To get started with this particular recipe, we must first prepare a few ingredients. You can have butternut squash and chickpea curry using 21 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Butternut squash and chickpea curry:
- Take 1 medium butternut squash
- Make ready 3 bell peppers (any colors you like)
- Prepare 2 tins chick peas
- Take 2 large white onions
- Make ready 2 red chillies
- Make ready 1 stalk lemon grass
- Take 1 bunch coriander
- Make ready Thumb sized piece fresh ginger
- Get Garlic paste (or 2 cloves fresh garlic ground to a paste)
- Make ready Onion powder
- Prepare Garlic powder
- Make ready Curry powder
- Take Chilli powder
- Prepare Ground cumin
- Get Non smoked paprika
- Get Dried mixed herbs
- Make ready Ground coriander
- Get Salt
- Get Ground black pepper
- Get 1 vegetable stock pot or stock cube
- Get 3 tins chopped tomatoes
If you're not vegan, yogurt tastes great with it, or you can use soy yogurt instead of course. I like to use dried chickpeas and cook them myself instead of canned, but you can of course. Bring an exotic taste to your table with this totally vegetarian Butternut Squash Chickpea Curry. Would be a perfect mix for hot steaming rice or an.
Instructions to make Butternut squash and chickpea curry:
- Take the skin off the butternut squash, chop into small pieces and set aside. Butternut squash is a hard vegetable so don't make the pieces too big or they'll take a very long time to cook.
- Slice the peppers into rings and then chop the rings into quarters. Set aside.
- Finely chop the white onions. In a large pot put a bit of oil and then add the onions. But don't turn the heat on yet.
- Very finely chop the chillies, lemon grass and coriander stalks (save the leaves for later). And grate the piece of ginger.
- Turn the heat on under the onions and fry until they start to soften. Then add the butternut squash, peppers, chillies, lemon grass, coriander stalks and ginger. Mix well.
- Then add 1 tsp onion powder, 1/2 tsp garlic powder, 2 heaped tsp curry powder, 2 heaped tsp ground cumin, 1 tsp paprika, 2 tsp dried mixed herbs, 1-2 tsp chilli powder (depends how much heat you want, remember you already have fresh chillies in there), 1 tsp ground coriander, 1/2 tsp salt, a good amount of ground black pepper and the vegetable stock pot or stock cube. Mix very well.
- Add the chickpeas and tomatoes, mix well again. Put the lid on the pot, turn down to low and simmer for 1 hour. Or until you can easily cut through the butternut squash with a spoon.
- Chop the coriander leaves and add them to the curry. Mix well and serve. We eat this curry with lime and coriander rice, but you can eat it with whatever you want.
This Indian twist on the traditional Thanksgiving dish of roasted butternut squash is supereasy: After tossing the squash and chickpeas with curry and cayenne, Melissa Rubel Jacobson roasts them, then drizzles the dish with a cooling cilantro-spiked yogurt sauce. Try our easy vegetarian chickpea and squash curry for a healthy, vegetarian midweek meal. This triple tested recipe is low calorie and ready in an hour. This chickpea and squash coconut curry is a great healthy, vegetarian midweek meal. If you can get it, Alpro coconut milk alternative has less.
So that is going to wrap this up with this special food butternut squash and chickpea curry recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!