Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, stuffed tomatoes (vegan/vegetarian/clean eating). One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Breadcrumbs, Rice, and Quinoa Make These Tomatoes Special. Never tried stuffing a tomato before? Try some of these healthy and low-fat recipes for vegetarian stuffed tomatoes (many—though not all—of these recipes are dairy-free and vegan as.
Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is something that I’ve loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can have stuffed tomatoes (vegan/vegetarian/clean eating) using 17 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):
- Prepare 8 Tomatoes (cut off tops and spoon out seeds)
- Make ready 200 gms Broccoli (finely chopped)
- Get 1 Medium Zucchini (grated)
- Take 300 grms Canned Chickpeas
- Get 20 gms raw lentils (cooked to packet instructions)
- Prepare 50 gms raw quinoa (cooked to packet instructions)
- Prepare 1 Medium Onion (finely chopped)
- Get 1 Garlic Clove (crushed)
- Prepare 1 tbs Olive Oil
- Take 3 gms Parmesan Cheese (I used Vegan Parmesan)
- Take 60 gms Feta Crumbled (I used Vegan coconut Feta)
- Take The Spices/Herbs
- Prepare 1 tsp Sweet Paprika
- Get 2 tsp Salt
- Make ready 1 tsp Ground Black Pepper
- Get 1 tsp Chili Flakes
- Get 3 tsp Dried Oregano
However this is a little different dish where the complete. These vegan taco stuffed tomatoes are easy to prepare and very delicious with their "meaty" filling of taco spice seasoned tvp; a vegan meat substitute that is much more economical and versatile than veggie ground round. Serve them as is or pile on your favourite taco toppings: vegan cheese. Vegetarian stuffed tomatoes - Gemista (Vegan)
Instructions to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):
- Cook the lentils and quinoa as per packet instructions. Drain well.
- In the meantime preheat oven to 180°C. Spray a non-stick saucepan with olive oil and heat. Add onion, garlic and Oregano, Paprika & Chili Flakes. Stir and cook until onion is soft. Add the broccoli and cook until soft. Remove from heat and break up broccoli into fine pieces. Add the cooked quinoa, zucchini, cooked lentils, chickpeas, Parmesan and feta. Season with salt and pepper and stir to combine.
- Cut a thin slice off the top of the tomatoes, keeping the tops. Hollow the tomatoes using a teaspoon. Fill the tomatoes with the broccoli mixture and press down firmly. Top with cheeses and replace tops. Bake for 20 minutes. Serve
Authentic Greek Recipe by Argiro Barbarigou. Legend has it that stuffed vegetables are tastier if eaten the next day; I can assure you that this rumor is true. Also, never eat them - especially the fasting variety - while piping hot. A Vegan and Vegetarian Blogging Extravaganza. I never met a stuffed tomato I didn't like and who can resist the flavor of bacon, fakin' or not?
So that is going to wrap it up for this special food stuffed tomatoes (vegan/vegetarian/clean eating) recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
