Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, zucchini_okra. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Zucchini_okra is one of the most favored of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Zucchini_okra is something that I’ve loved my entire life.
Okra and zucchini are stewed with tomatoes and Moroccan spices in this traditional recipe. May be prepared in a conventional pot or clay tagine. Some tips and information regarding care and maintenace of Zucchini. Add onion, garlic, squash, zucchini, and okra, then add can of.
To get started with this recipe, we have to first prepare a few ingredients. You can have zucchini_okra using 20 ingredients and 21 steps. Here is how you can achieve that.
The ingredients needed to make Zucchini_okra:
- Make ready Zucchini Ingredients:
- Prepare 2 kg medium sized zucchini
- Make ready 400 of grams minced meat
- Make ready 2 cups Egyptian rice for stuffing
- Prepare 1/2 teaspoon seven spices
- Prepare 1/2 teaspoon salt
- Make ready 50 g pine nuts
- Prepare 1 tablespoon ghee
- Make ready Okra Ingredients:
- Make ready 1 kg green okra
- Get 500 g lamb / cubes
- Get 200 g tomatoes
- Take 1 cup fresh cilantro (coriander)
- Prepare 10 garlic cloves
- Get 2 cups water or broth
- Prepare 2 tablespoons tomato paste
- Take 4 tablespoons pomegranate molasses
- Prepare 3 tablespoons ghee or oil
- Take 1 teaspoon salt & pepper to taste
- Get Vegetable oil (appropriate for frying the okra)
Zucchini lovers will surely love this curiously. Procedure: Wash tomatoes and okra or zucchini. Trim stems from okra and slice. Traditional Pakistani Onion Okra Curry with Tomatoes In Urdu.
Steps to make Zucchini_okra:
- Preparation of zucchini: - - Wash and core the centre of the zucchini, using a corer.
- Wash the rice and soak for 30 mins. Strain well from excess water.
- In a large mixing bowl add the rice, minced meat, salt and spices, mix well together
- Fry the pine nuts while constantly stirring until they turn a golden brown
- Fill the zucchini with the prepared stuffing half way through to allow room for the rice to expand, we test the zucchini by putting a finger inside to adjust the quantity.
- Preparation of the okra: - - Remove the top side tip of the Okra
- Wash them under running water then Place in a strainer to dry well
- Heat the oil and deep fry the okra until golden
- Finely chop the garlic
- Wash the cilantro and chop finely
- In a pot on medium heat, add the ghee and saute the meat and until it has browned
- Add the water or broth over the meat & bring to a boil for 6-8 mins
- In another frying pan add the rest of the ghee, garlic and cilantro and saute until they brown lightly
- Peel the tomatoes after removing the seeds, dice into small cubes
- When the meat has cooked add the tomato paste, salt, pomegranate molasses and garlic sauce and leave the mixture to simmer on medium heat until the sauce thikens, stirring occasionaly
- Add the tomatoes to the sauce and mix
- Add the zucchini to the mixture & leave for 30 mins
- Add the okra to the mixture
- Cook on low heat for another 25-30 mins (take care not to crush the okra while stirring)
- Serve hot along side vermicelli rice
- By: Sanaa Kaddour
Trim stems from okra and slice. Traditional Pakistani Onion Okra Curry with Tomatoes In Urdu. The Best African Okra Recipes on Yummly Kielbasa And Chicken Gumbo, Dixie Stir-fry, Andouille, Crab, & Oyster Gumbo. See more ideas about Chinese okra recipe, Okra recipes, Okra. · Oyong (or Chinese okra) resembles zucchini in texture, but with really hard ridges for its outer skin.
So that is going to wrap this up with this exceptional food zucchini_okra recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
