Hello everybody, it’s John, welcome to our recipe page. Today, we’re going to make a special dish, meal prep: fish, bean, vegetables. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Meal Prep: Fish, Bean, Vegetables is one of the most well liked of recent trending meals in the world. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look fantastic. Meal Prep: Fish, Bean, Vegetables is something that I’ve loved my entire life.
To get started with this recipe, we must first prepare a few components. You can cook meal prep: fish, bean, vegetables using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Meal Prep: Fish, Bean, Vegetables:
- Take 1 onion diced
- Take 2 carrots diced
- Prepare 2 stalks celery diced
- Take 3 cloves garlics
- Take 1 can diced tomatoes
- Take 1 can cannellini beans
- Get 1 vegetables stock cube
- Make ready 2 tablespoons thyme
- Prepare Salt and pepper
- Prepare 1 handful parsley
- Prepare 6 sea bass filet
Steps to make Meal Prep: Fish, Bean, Vegetables:
- Fry onions with olive oil till translucent. Add carrot, celery and garlics. Fry vegetables till garlic is fragrant.
- Add tomatoes, stock and thyme. Bring mixture to boil. Simmer for 15 min.
- Add bean and bring soup to boil. Put soup base in a freezer friendly box.
- On the day for the meal, heat up your soup, add a hand of parsley and bring it to simmer for 15 min. In the meanwhile, season sea bass with salt and pepper. Fry them up and serve on top of the soup!
So that’s going to wrap this up with this special food meal prep: fish, bean, vegetables recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
