Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is one of the most favored of recent trending foods in the world. It is simple, it is fast, it tastes yummy. It is appreciated by millions daily. Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is something that I have loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can cook pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream using 26 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
- Prepare 2 boneless skinless chicken breast halves
- Make ready Dipping Mixture
- Take 2 egg whites
- Get 1 juice of 1 lemon
- Prepare 2 tsp cornstarch
- Take Crusting Mixture
- Prepare 1 cup coarse dry breadcrumbs
- Make ready 1 tbsp chopped fresh flat leaf parsley
- Make ready 1 tsp kosher salt
- Get 1/4 tsp black pepper
- Prepare 1 zest of 1 lemon
- Make ready 3/4 cup finely chopped pecans
- Make ready 1/2 tsp dried oregano
- Take 1/2 tsp dried thyme
- Take 1/2 tsp paprika
- Make ready 1/4 tsp cayenne pepper
- Take Baked sweet potatoes with maple-jalapeno sour cream
- Make ready 4 sweet potatoes, scrubbed & dried
- Take 1/2 cup sour cream or plain yogurt
- Get 1 tbsp pure maple syrup
- Get 2 tsp jalapeno, seeded, minced
- Get 1 tsp fresh lime juice
- Get 1 salt, to taste
- Get 1 tabasco, to taste
- Get 1 crumbled bacon
- Take 1 sliced scallions
Steps to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
- Preheat oven to 450°
- Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill.
- Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture.
- Add pecans, herbs & spices to the crusting mixture.
- Dip & crust chicken, then air-dry on rack 20-30 minutes.
- Saute chicken in olive oil until golden, about 3 minutes.
- Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through.
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