Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, healthy italian-style hamburger steak with tofu. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Healthy Italian-style Hamburger Steak with Tofu is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. Healthy Italian-style Hamburger Steak with Tofu is something which I’ve loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook healthy italian-style hamburger steak with tofu using 11 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Italian-style Hamburger Steak with Tofu:
- Make ready 300 grams Ground pork or mixed ground beef and pork
- Make ready 300 grams Firm tofu
- Take 1/2 Onion
- Prepare 1 1/2 tsp Salt
- Make ready 1 Pepper
- Get 4 to 5 ladlefuls Tomato sauce (https://cookpad.com/en/recipes/168475-simple-tomato-sauce)
- Prepare 1 Herb salt
- Get 4 slice Easy melting type sliced cheese
- Make ready 1 Vegetable oil
- Make ready 1 Parsley, basil etc.
- Take 1 small or medium Egg
Steps to make Healthy Italian-style Hamburger Steak with Tofu:
- Drain the tofu. Chop the onion finely, put into a heatproof container with the margarine, cover with plastic wrap and microwave for 2.5 minutes.
- Mix the meat and salt together well in a large bowl. Add the mashed tofu, cooled down microwaved onion and egg, and mix everything together.
- Divide into 4 portions. Form into oval shaped patties while pressing out any air pockets. Make a shallow well in the middle of each patty.
- Heat up a frying pan over high heat. Add the patties and brown. Flip them over, brown the other side, then turn the heat down to low.
- Add 1 tablespoon of water to the pan, cover with a lid and steam-cook.
- Put the tomato sauce in a small pan with a little herb salt, and simmer it down a bit.
- When the hamburgers are cooked, top with the sliced cheese. Put the lid back on and heat through until the cheese melts.
- Put some sauce on the serving plates, add the hamburgers, and garnish with chopped parsley or basil.
So that is going to wrap this up with this special food healthy italian-style hamburger steak with tofu recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!