Tortilla Bowl salad
Tortilla Bowl salad

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, tortilla bowl salad. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Tortilla Bowl salad is one of the most well liked of current trending meals in the world. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Tortilla Bowl salad is something which I’ve loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can have tortilla bowl salad using 17 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Tortilla Bowl salad:
  1. Take 4 tsp vegetable oil
  2. Take 4 large flour tortillas
  3. Make ready lettuce as required
  4. Get tomatoes as required
  5. Get 1/2 red onion
  6. Take Cucumber as required
  7. Take 1 cup corn, canned, rinsed and drained (175 g)
  8. Make ready 1 cup black beans, canned, rinsed and drained (170 g) or chickpeas
  9. Get 1/4 cup olive oil (60 mL)
  10. Prepare 1/4 cup lime juice (60 mL)
  11. Make ready 1 clove garlic, minced
  12. Take 1/8 tsp cumin
  13. Get 1/2 tsp red pepper flakes
  14. Get 3 Tbsp fresh cilantro, chopped
  15. Take 1/2 tsp salt or to taste
  16. Get 1/2 tsp pepper
  17. Make ready Beaten thick plain yogurt or your favourite sauces
Instructions to make Tortilla Bowl salad:
  1. Preheat the oven to 180°C /350°F. - Pour the vegetable oil (1 teaspoon per bowl) into medium (1.2 quart) oven-proof bowls and rub around to coat the surface. Press each tortilla into a greased bowl. - Bake for about 10 minutes, until golden brown. Let the tortilla bowls cool.
  2. Take a lettuce, Rinse, drain and chop into small pieces and place in a large salad bowl. - Dice the tomatoes and add them to the bowl with the lettuce. - Dice the onion and add it to the salad.
  3. Cut the cucumber in dice. Add to the salad. - Add the corn and black beans or chickpeas. - In a small bowl or liquid measuring cup, combine the olive oil, lime juice, garlic, cumin, red pepper flakes, cilantro, salt, and pepper. Mix well. - Pour the dressing over the salad and toss well.
  4. Fill each tortilla bowl with the salad. If you are chilli 🌶 lovers so you can add some your favourite chilli sauces or plain yogurt over Tortilla bowl salad. Enjoy ! ❤️
  5. ✅NOTES:
  6. You can fill with your favourite salads as well.

So that is going to wrap this up for this exceptional food tortilla bowl salad recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!