Meal prep - Chinese Garlic Chicken Salad
Meal prep - Chinese Garlic Chicken Salad

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a special dish, meal prep - chinese garlic chicken salad. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Meal prep - Chinese Garlic Chicken Salad is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. They are nice and they look fantastic. Meal prep - Chinese Garlic Chicken Salad is something which I’ve loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can have meal prep - chinese garlic chicken salad using 15 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Meal prep - Chinese Garlic Chicken Salad:
  1. Take boneless chicken thighs
  2. Get eggs
  3. Get medium or 1 large sweet potatoes
  4. Get Spinach
  5. Prepare pomegranate
  6. Make ready cashew nuts
  7. Prepare Cornflour
  8. Prepare garlic cloves
  9. Prepare soy sauce
  10. Take fish sauce
  11. Get sesame oil
  12. Take Salt and pepper
  13. Prepare Rice wine
  14. Prepare small tin of sweet corn
  15. Take cherry tomatoes
Steps to make Meal prep - Chinese Garlic Chicken Salad:
  1. Peel and slice the sweet potatoes into thick slices. Fill a pot up with water and add the sweet potato and eggs and bring to a boil.
  2. Prep the chicken thighs: in a large bowl, place the chicken and add in the seasonings - soy sauce, fish sauce, sesame oil, rice wine, salt and pepper. Smash and add the garlic cloves to this. Mix and leave to marinate for 30 mins.
  3. Whilst the chicken is marinating, prepare your salad bases. Layer the sweet corn, spinach, tomatoes.
  4. Add the sweet potato and boiled egg to the salad bowls when ready.
  5. Once the chicken is ready, heat up a pan with enough oil to shallow fry. Coat each chicken thigh in corn flour before adding to the pan. Fry on a medium low heat to allow the chicken to cook whilst turning regularly. Remove and remove excess oil using kitchen towel.
  6. Let the chicken cool and then slice into pieces and add to salad bowl. Top the salad with cashew nuts.
  7. Enjoy

So that is going to wrap it up with this exceptional food meal prep - chinese garlic chicken salad recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!