Simple & Healthy! ③ Avocado & Atsuage Gratin
Simple & Healthy! ③ Avocado & Atsuage Gratin

Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, simple & healthy! ③ avocado & atsuage gratin. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

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Simple & Healthy! ③ Avocado & Atsuage Gratin is one of the most well liked of current trending foods in the world. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Simple & Healthy! ③ Avocado & Atsuage Gratin is something which I have loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can have simple & healthy! ③ avocado & atsuage gratin using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Simple & Healthy! ③ Avocado & Atsuage Gratin:
  1. Make ready 1 block Atsuage
  2. Prepare 1 Avocado
  3. Prepare 1 can Canned tuna
  4. Get 200 ml Canned tomatoes (diced)
  5. Make ready 1 clove Garlic
  6. Prepare 1 dash Salt and pepper
  7. Get 1 Parmesan cheese
  8. Take 1 tbsp Olive oil

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Instructions to make Simple & Healthy! ③ Avocado & Atsuage Gratin:
  1. Add the olive oil and the crushed garlic to a frying pan and cook on low heat.
  2. Once aromatic, add in the canned tomatoes and simmer on medium heat for about 3 minutes as if you are cooking it down.
  3. Drain the tuna and add it in. Then bring to a boil and season with salt and pepper.
  4. Remove the excess oil from the atsuage by pouring boiling water over it, then cut into 1cm pieces. Cut the avocado into 1cm cubes.
  5. Arrange the ingredients from Step 4 on a heatproof plate, place the ingredients from Step 3 on top of them and top with Parmesan cheese.
  6. Bake for 4 to 5 minutes in your toaster oven and it's ready!

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