Food prep for Okro/Ogbono soup
Food prep for Okro/Ogbono soup

Hello everybody, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, food prep for okro/ogbono soup. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

This soup recipe took this soup to another level of taste and flavor. Okro soup with ogbono recipe is a delicious Nigerian draw soup and prepared in most Nigerian homes, especially in the Eastern part. This soup recipe has the frying and the boiling method of preparation. The ground ogbono serves as a thickener, and give the soup a good appearance.

Food prep for Okro/Ogbono soup is one of the most well liked of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. Food prep for Okro/Ogbono soup is something that I’ve loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can cook food prep for okro/ogbono soup using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Food prep for Okro/Ogbono soup:
  1. Prepare Okro A full bowl
  2. Prepare Protein :kpomo,Cow leg, Goat meat,Stock Fish: gbonga fish
  3. Make ready Vegetable: Nigerian pumpkin leaves aka ugwu and uziza leaf
  4. Make ready Ground crayfish
  5. Make ready Iru
  6. Take Pepper : Yellow and Red pepper, Bawa aka chilli pepper
  7. Make ready Kitchen glory veg spice (1 satchet)
  8. Prepare Stock cubes to taste (3 - 5)
  9. Take to taste Salt

The following is how to make this soup, Nigerian style. Ingredients for Ogbono Soup cooked with Okra You can vary the quantities of Ogbono and Okra below depending on which one you want to have more of. When I made the post on Ogbono soup, I promised to make a separate post on Ogbono Okra soup. Meat and smoked fish is enough to give you that delicious soup in addition to the others.

Instructions to make Food prep for Okro/Ogbono soup:
  1. Wash your protein of choice, stock fish,Kpomo,dry fish. Put in a clean pot then spice it with sliced onions and stock cube. Put your Ogbono in a small bowl,mix it with palm oil and place it inside the pot for the Ogbono to get smooth. Remove it. Cook till meat is soft. Then bring down from fire.
  2. Pour the red palm oil into a dry pot and set on the stove to heat. As soon as the oil melts(don't allow it bleach,it should just turn translucent),add the sliced onions and fry for sometime,add the okro, pepper and iru to the mix,then fry.
  3. Add the meat/fish stock (water from cooking the fish and meat), Add the Ogbono then stir the okro mix. Still too thick? you can add a little hot water in the same way till you get the consistency you want.
  4. Top up the water when necessary. If you don't stir it, it will burn. Dont cook for long so its still fresh. Add the ground crayfish(reason it's added now is so it doesn't burn the soup). Stir and add the sliced Uziza leaves, then add the Nigerian pumpkin leaves.
  5. Stir very well and add the cooked stockfish,Meat is added if it's for personal use.
  6. Leave to simmer and it is done! - The perfect swallow for Okro/Ogbono Soup is Pounded Yam. You can also serve it with Eba (Garri), Amala, Semolina Fufu,  or Cassava Fufu.

When I made the post on Ogbono soup, I promised to make a separate post on Ogbono Okra soup. Meat and smoked fish is enough to give you that delicious soup in addition to the others. Feel free to add additional proteins of choice…shaki, kpomo, roundabout, prawns, dried fish, stock fish etc. A video of how i made this soup is up on Mummy's Yum Youtube Channel for you watch too. Ogbono Okra soup is a popular Nigerian soup made with African Mango seeds (Ogbono).

So that is going to wrap it up for this exceptional food food prep for okro/ogbono soup recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!