Hey everyone, it’s Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, meal prep: simple fish & vege. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Meal Prep: Simple Fish & Vege is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Meal Prep: Simple Fish & Vege is something which I’ve loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can have meal prep: simple fish & vege using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Meal Prep: Simple Fish & Vege:
- Get zucchini thickly cubed
- Take red onions thickly sliced
- Make ready tomatoes thickly sliced
- Make ready frozen white fish
- Prepare parsley
- Take Olive oil
- Make ready jambalaya seasoning (my own blend)
- Make ready Salt and pepper
Instructions to make Meal Prep: Simple Fish & Vege:
- Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them.
- When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish
- Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!
So that’s going to wrap it up with this special food meal prep: simple fish & vege recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
