Hello everybody, it’s me, Dave, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, healthy egg benedict. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Healthy eggs Benedict is a creative breakfast recipe made up of four delicious layers. Sweet potato toast is topped with Canadian bacon, poached eggs and a drizzle of creamy hollandaise sauce. This Healthy Eggs Benedict Recipe Calls for Smoked Salmon and Avocado Sauce.
Healthy Egg Benedict is one of the most well liked of current trending foods in the world. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Healthy Egg Benedict is something that I have loved my entire life.
To get started with this recipe, we must first prepare a few components. You can have healthy egg benedict using 9 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Egg Benedict:
- Take 1 Avocado
- Get 1 dash Apple Cider Vinegar
- Make ready 1 dash Boiling Hot Water
- Prepare 1 dash Virgin Olive Oil
- Prepare 1 pinch Salt and Pepper
- Get 1 slice Tomato
- Take 2 slice Turkey
- Prepare 1 Whole Egg
- Prepare 1 pinch Mozzarella Cheese
This "healthy hollandaise" sauce is made mostly of Greek yogurt, with a little lemon, touch of butter, and some green tea for an unexpected color. Eggs contain healthy cholesterol and are one of the few natural sources of Vitamin D, important for Whole grain muffins give your eggs benedict a boost. Between fiber, a healthy plant-based protein. Eggs Benedict is a classic breakfast dish that usually includes an English muffin, poached eggs, Canadian bacon or ham and hollandaise sauce that's made with egg yolks, butter and lemon juice.
Steps to make Healthy Egg Benedict:
- Boil Water
- Add the following to the blender: 1 avocado, some warm water and apple cider vinegar, virgin olive oil and salt & pepper. Purée until smooth and soft.
- Cut one slice of a tomato and add to a plate, and add the 2 slices of turkey on top (this will be the bed for the egg)
- To the boiling water, stir with a wooden spoon to create a whirl inside the pan. Then, crack and add the egg inside. (Look how the egg white starts wrapping around the yolk - this is due to the whirl you created). Take egg out once it is ready.
- Add egg on top of the tomato and turkey bed
- Add purée sauce created on top of the egg
- Add some mozzarella cheese
- Enjoy!
I LOVE eggs benedict so played around with six different light versions to come up with the best! Be the first to rate & review! Healthier Eggs Benedict. this link is to an external site that may or may not meet accessibility guidelines. Making Eggs Benedict is easier than you think — especially if you make Hollandaise in a blender! It just takes a little planning and know-how.
So that is going to wrap it up with this special food healthy egg benedict recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
