Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, sausage -kale egg bake. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Steps for Making Sausage, Kale, and Mozzarella Egg Bake: (Scroll down for complete recipe including nutritional information.) First a quick shot of the Sabatino's Layer the wilted kale, Mozzarella, and sliced green onions over the sausage. Add the beaten eggs, stir to distribute ingredients, and season..sausage, kale and fontina with cream-thickened eggs Use any fresh sausage you like (chorizo, merguez, or hot pork sausage work well), and swap in Pour the egg mixture over the ingredients in the baking dish, and sprinkle with Parmesan. Your egg and sausage can be supermarket-bought and that would be fine, too.
Sausage -Kale egg bake is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. Sausage -Kale egg bake is something which I have loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can have sausage -kale egg bake using 12 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Sausage -Kale egg bake:
- Get 1 lb Ground sausage
- Get 2 tbsp Coconut oil
- Get 1 onion, chopped
- Make ready 4 clove garlic, minced
- Prepare 2 Sweet potatoes, cubed
- Prepare 1 bunch Kale, torn into pieces
- Get 1 pints Cherry tomatoes
- Make ready 1 tsp Sea salt
- Make ready 1 tsp Black pepper
- Prepare 1/2 tsp thyme
- Get 1/2 tsp Dried parsley
- Make ready 6 Eggs
Finely chop or thinly slice the sun-dried tomato halves; set aside (do. If you need to go toast, I say go sweet potato toast! Or simply bake yourself a sweet potato and go to town - carb-problem Eggs simmer in a spicy tomato sauce with kale and sausage in this savory and filling Shakshuka. This delicious breakfast casserole can be mixed together ahead of time.
Steps to make Sausage -Kale egg bake:
- Brown the sausage in the coconut oil and set aside in a mixing bowl, keeping the drippings in the pan. Saute the garlic and onions until soft, then add sweet potatoes and seasoning. When the sweet potatoes are soft and a bit, add the kale and cook until slightly wilted but not mushy.
- Add the cooked vegetables and cherry tomatoes to the sausage careful not to transfer too much liquid. Stir well to combine and pour into a 2.5 quart baking dish. Bake at 400°F for 15 minutes.
- Remove from the oven and, using a spoon, make six evenly spaced indentions in the casserole. Break a whole egg and into each indentions , keeping the yolks intact, and returning to the oven. Bake for an additional 15 minutes or until the egg whites are set.
The Cast of Characters: Breakfast sausage, crusty bread, eggs, half-and-half, kale, mushrooms, salt, pepper, Monterey Jack cheese, and fresh oregano if you can get it. Pour in the remaining oil and push the hash to one side of the pan to make room for the eggs. Just pop it in the oven and bake the next day. Reduce heat to medium and add as much kale as will fit. These sausage and kale egg make ahead egg muffins are a low carb, grain free, high protein breakfast that you can make ahead and store in the fridge AND I mentioned this in my other post, but I do highly recommend using THESE parchment paper baking cups.
So that’s going to wrap this up with this special food sausage -kale egg bake recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
