Hello everybody, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, healthy avocado egg salad (no mayo). It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Healthy Avocado Egg Salad (No Mayo) is one of the most popular of recent trending foods in the world. It is simple, it is fast, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look wonderful. Healthy Avocado Egg Salad (No Mayo) is something which I have loved my whole life.
This Avocado Egg Salad is just as delicious as traditional egg salad recipes, but it makes a healthy swap! I love it the traditional way loaded with mayo, but made this version with avocado for a few reasons. First, nutritionally speaking, avocados stack up a whole lot better than mayonnaise does.
To begin with this recipe, we must prepare a few ingredients. You can have healthy avocado egg salad (no mayo) using 7 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Avocado Egg Salad (No Mayo):
- Get 4 Eggs
- Prepare 1/2 Avocado
- Take 2 Tablespoons Greek Yogurt
- Make ready 1 tsp Mustard
- Prepare 1 tsp Salt
- Make ready 1 tsp Pepper
- Take Dash Paprika
Cut out the fatty mayonnaise by using creamy avocado and Greek yogurt for the best egg salad! Avocado Egg Salad is an easy & healthy low carb twist on the classic recipe. We receive a small commission at no cost to you when you make a purchase using our links. Mushroom, Asparagus & Egg SaladHappy Mothering.
Instructions to make Healthy Avocado Egg Salad (No Mayo):
- Place eggs in a medium pot. Cover them with cool water by 1 inch. Slowly bring water to a boil over medium heat; when the water has reached a boil, cover and remove from heat.
- Wait 10 minutes and transfer eggs to a colander; place under cool running water to stop the cooking.
- While eggs are still cooling, scoop 1/2 Avocado into a bowl and mash with a fork until you reach your desired consistency.
- Stir in 2 tablespoons Greek Yogurt, 1 teaspoon Mustard, 1 teaspoon Salt, and 1 teaspoon Pepper to the mashed Avocado.
- Peel eggs and add them to the Avocado mixture one at a time, chopping each egg into the mixture with a fork as you go.
- Serve over a bed of arugula for a light, Gluten-Free option, or on top of toasted bread for a healthy, Vegetarian lunch.
- Garnish with Paprika
Love that no mayo is needed and the avocado made a very nice touch. I've converted: I have no desire to ever make egg salad with mayo again. I omitted the celery and used just a dash of garlic powder and seasoned salt. This Healthy Avocado Egg Salad is a modern egg salad made with avocado and greek yogurt instead of mayonnaise. Place eggs in a medium pot.
So that is going to wrap it up for this exceptional food healthy avocado egg salad (no mayo) recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!