Vanpayar/ Red Cowpeas Sweet Sundal
Vanpayar/ Red Cowpeas Sweet Sundal

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, vanpayar/ red cowpeas sweet sundal. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Sundal is a snack made of all kinds of lentils. Melt jaggery until it forms threads when poured. Vanpayar (Lal Chawali/Red Chori/Red Cowpeas Curry) is a known legume and a favourite of every keralite.

Vanpayar/ Red Cowpeas Sweet Sundal is one of the most favored of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes delicious. Vanpayar/ Red Cowpeas Sweet Sundal is something that I’ve loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can cook vanpayar/ red cowpeas sweet sundal using 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Vanpayar/ Red Cowpeas Sweet Sundal:
  1. Get 1/2 cup Vanpayar/ Red cowpeas
  2. Prepare 1/3 cup Jaggery
  3. Prepare 2 tbsp Grated coconut
  4. Get 1/2 tsp Cardamom powder
  5. Get 1 tbsp Ghee

Back home we usually have kanji with cherupayar (green moong dal). Vanpayar thoran/Red cow peas stir fry is an excellent side dish with kanji,rice etc. Here I post the authentic way of making this tasty. Kumbalanga Vanpayar Olan (Ash Gourd and Red Cowpeas in coconut milk) is one of the side dishes in a typical Kerala Sadhya.

Steps to make Vanpayar/ Red Cowpeas Sweet Sundal:
  1. Pressure cook the vanpayar for 5 to 6 whistles, till they are soft, but not overcooked.
  2. In a heavy bottom pan/kadai add the cooked vanpayar and jaggery.
  3. Let this cook till the jaggery water dries up and is well blended with vanpayar.
  4. Finally add grated coconut, cardamom powder and ghee. Mix well.
  5. Switch off the flame.
  6. Vanpayar sweet sundal is now ready to be served.

And it is either red karamani sweet sundal or rajma sweet sundal. Mom haven't made sweet sundal for navaratri golu I guess. But I felt like trying a sweet sundal for the navratri sundal prasadam and thought of trying this as I knew this will be very flavourful and healthy! Cowpeas stir fry - a real protein for the Mathanga vanpayar erissery/Pumkin and cowpea in coconut gravy Kerala cusine is blessed with a wide veriety of coconut flavoured dishes. It ia an important dish that we cant avoid while preparing sadya(feast).

So that’s going to wrap it up with this exceptional food vanpayar/ red cowpeas sweet sundal recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!