Spicy Black bean Burgers
Spicy Black bean Burgers

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, spicy black bean burgers. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Spicy Black bean Burgers is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It’s easy, it is quick, it tastes delicious. Spicy Black bean Burgers is something which I have loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can cook spicy black bean burgers using 26 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Spicy Black bean Burgers:
  1. Make ready 2 cans black beans (drained, rinsed and dried)
  2. Get 1 medium-sized onion (finely chopped)
  3. Prepare 3 cloves garlic (minced)
  4. Take 1/2 capsicum (finely chopped)
  5. Get 1/4 carrot (grated)
  6. Take 2 eggs
  7. Get 2 Tablespoons olive oil (for cooking)
  8. Prepare 1/2 cup breadcrumbs
  9. Prepare 1/4 cup fine oats
  10. Take 1 teaspoon salt
  11. Make ready 1 teaspoon cracked black pepper
  12. Prepare 1 teaspoon cumin powder
  13. Take 1 teaspoon cayenne pepper
  14. Make ready 1 teaspoon ground coriander
  15. Make ready 1 teaspoon garlic powder
  16. Prepare 1 teaspoon smoked paprika
  17. Make ready 1 Tablespoon Soy sauce
  18. Take 2 Tablespoons Worstershire sauce
  19. Take 1/2 dozen burger buns
  20. Take 1 medium-sized head of lettuce
  21. Take 4 tomatoes (sliced)
  22. Take 2 red onions (thinly sliced rings)
  23. Get Condiment
  24. Make ready 3 Tablespoons mayonaise
  25. Get 3 Tablespoons hot sauce
  26. Take 1 Tablespoon hickory/bbq sauce
Instructions to make Spicy Black bean Burgers:
  1. Preheat oven to 180°C. Spread beans evenly on a lined baking tray (lined with foil - optional) and bring temperature down to 150-160°C. Bake for 10-15 minutes until most moisture is out and beans starting to bust open. Remove from oven and set aside to cool down.
  2. Now, heat the olive oil in a pan on the stove and sauté onions, capsicum and garlic for 5 minutes until onions has sweated out. Now add the grated carrot and cook for 3-4 minutes. Add a pinch of salt and pepper to taste. Remove from the heat. Blot a small bit of the moisture out.
  3. In a large bowl, mash the black beans with a fork or masher (do not blend as you'd like to keep it chunky). Add the onion, capsicum, garlic and carrot mix. At this stage, add cumin, cayenne pepper, smoked paprika, coriander and garlic powder. Mix well until the mixture is a dry chunky paste. Add Soy sauce, Worstershire sauce, eggs. Mix again until pastier. Now add breadcrumbs and oats.
  4. To form your patties, roll a palmful of the mixture in a ball and then shape into your preferred patty size. Cook in a pan or grill/bake in oven until done (golden and crispy)
  5. For the condiment, mix mayo, hot sauce and bbq sauce together and slap on your buns. From there use lettuce, tomatoes and red onion to build your burger to your own preference.
  6. Have fun and enjoy!

So that’s going to wrap this up with this special food spicy black bean burgers recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!