Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, soya chunks veg pulav. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Soya chunks veg pulav is one of the most popular of current trending foods on earth. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Soya chunks veg pulav is something which I have loved my whole life.
Due to some technical issue videos were not coming, now everything is good. Veg Pulav with Soya Chunks is an healthy option for lunch and dinner. Soya chunks pulao is not only tasty rice recipe but also very nutritious as soya chunks are rich in proteins.i used Nutrela soya chunks for this recipe. volume of soya chunks raises after few minutes.strain out the water from chunks. squeeze the chunks to remove absorbed water.
To get started with this recipe, we have to prepare a few components. You can have soya chunks veg pulav using 18 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Soya chunks veg pulav:
- Get 1 cup soya chunks
- Make ready 1 cup cauliflower
- Prepare 1 cup green peas
- Prepare 1 cup chopped potatoes
- Make ready 1 medium size tomatoe
- Take 1 medium size onion
- Prepare 1 green chilli
- Get 2 cup regular rice
- Get 1 tej patta(bay leaf)
- Take 2 cloves
- Get 2 black peppercorn (kali miri)
- Prepare 1/2 inch dalchini (cinnamon)
- Prepare 1 tsp Garam masala
- Take 1 tsp dhaniya (coriander)powder
- Get 1 tsp red chilli powder
- Prepare 1 tsp cumin seeds
- Take 1 tbsp ginger garlic paste
- Prepare 2 tbsp ghee
Soya makes a great addition to the protein component of a balanced vegetarian meal plan. Makes a good replacement for meat. I used Nutrela's soya chunks and would highly recommend it. Over the past few months, I have increased the usage of soya based products in my cooking even though my family isn†I learnt that to achieve the full potency of soya, its best to combine it with other foods and vegetables and it also ensures a complete balanced diet.
Instructions to make Soya chunks veg pulav:
- First put soya chunks into hot water for 2 minutes and then squeezed out the water fully this will make soya chunks soft. Next chopped all the veggies qnd keep ready Take a huge bottom pan and add ghee into it.
- When ghee is hot and cumin seeds, tej patta,cinnamon, cloves and black peppercorn to it when it starts spluttering add chopped onion,green chillies, and ginger garlic paste and saute till onion becomes soft and raw smell goes off of ginger garlic paste.
- Next add chopped tomatoe and all the spices and let the tomatoe become soft and easily gets smashed next add all the veggies including soya chunks and mix well with the masala saute it for a minutes and next add rice.
- After adding rice here I am adding boiled water so that my rice gets cooked fast and check the water as required while cooking and then when water is 90% soaked in rice cover the pot with the lid and let the rice gets cooked fully if u find rice required more water I can add and close the lid.
- And our delicious soya chunks pulav is ready only in 25 minutes serve hot with curd raita or with kachumber.
To be honest, both of us are not big soya fans, but this pulao was a welcome change from our usual menu. Veg: Paneer Peas Masala, Mushroom Peas Masala, Egg and Peas Kurma. The soya chunks pulao is an easy recipe to whip up when you crave for something fancy yet less cumbersome to cook. Soya chunks are easily available in the market, while all the ingredients for the pulao can most definitely be found in your kitchen. Happy Independence Day to all my friends!!!
So that’s going to wrap this up for this special food soya chunks veg pulav recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
