Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, black eyed beans sundal. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Black eyed peas are one of the easiest beans to soak and sprout, next to mung beans. If you can get more nutrients by sprouting, why not do it? The sprouts can be stored in the freezer for months which makes it an attractive.
Black eyed beans sundal is one of the most popular of current trending meals on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Black eyed beans sundal is something which I have loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can cook black eyed beans sundal using 6 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Black eyed beans sundal:
- Prepare 1 cup black eyed beans (sprouted)
- Prepare 1 spoon salt
- Prepare 1/2 spoon oil
- Take 1/2 spoon mustard
- Make ready leaves Few curry
- Prepare 1 green chilli chopped (optional)
Wash and pressure cook till soft, adding salt and just needed water. Black Eyed Peas are beans which belong to Legume family, also known as Cow peas, white kidney beans or cow gram. Next day morning rinse in cold water and pressure cook with salt upto one whistle and switch off. Do not over cook, it might turn very mushy.
Instructions to make Black eyed beans sundal:
- Soak black eyed beans for atleast 3 hours and boil the beans in cooker upto 3 whistle.
- Strain the water and do tempering with oil, mustard, curry leaves and 1 green chilli. Serve hot
- Note: Do not reduce the soaking time. Add less water for boiling the beans.
Black Eyed Bean is also known as lobia or chawalie. This is a basic recipe, easy and nutritious recipe to make, very delicious and protein rich. Black-eyed beans should be soft and tender. Add mango powder, garam masala, and tomatoes cover the cooker for few minutes. Pressure cook for just a whistle or two with adequate water.
So that is going to wrap it up with this special food black eyed beans sundal recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
