Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to make a special dish, alkaline - garbanzo beans stew (chick peas). It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Alkaline - Garbanzo Beans Stew (chick peas) is one of the most favored of current trending foods on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Alkaline - Garbanzo Beans Stew (chick peas) is something that I’ve loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can have alkaline - garbanzo beans stew (chick peas) using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Alkaline - Garbanzo Beans Stew (chick peas):
- Get 1 1/2 cup garbanzo beans
- Prepare 1 chopped medium red onion
- Make ready 3 chopped green onions
- Get 1/2 cup chopped reed, yellow, orange peppers
- Take 1/4 cup chopped green peppers
- Get 1 cup chopped portabella mushrooms
- Take 4 tablespoons grape seed oil
- Prepare Add sea salt, basil, cayenne pepper (season to taste)
Instructions to make Alkaline - Garbanzo Beans Stew (chick peas):
- Bring the water to boil, then reduce the heat slightly and simmer for 20 to 25 minutes for firmer beans, 40 to 50 minutes for softer beans. SLOW COOKER METHOD: Transfer the soaked beans and cover with 6 cups of water to a slow cooker. Cook on high for 4 hours or on low for 8 hours.
- Coat bottom of pot with grape seed oil over medium heat.
- Sauté veggies until soft then add cooked beans and season. Simmer on on low to medium heat for 15?minutes for flavors to infuse and blend. Delicious!
So that’s going to wrap it up with this special food alkaline - garbanzo beans stew (chick peas) recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!