Low carb oven baked chicken
Low carb oven baked chicken

Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to make a special dish, low carb oven baked chicken. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

These baked chicken tenders are coated in a deliciously savory crust, yet have zero breading, which makes for an awesomely low carb meal! These chicken tenders are also baked, so no babysitting them in a skillet… just pop them in the oven and relax. If you are following a Low Carb Lifestyle but miss the flavors of fried chicken then you need to make my LOW CARB Spice Rubbed Oven Baked Chicken TO-Nite! Low-Carb Baked Chicken Stuffed with Green Chiles and Cheese Kalyn's Kitchen.

Low carb oven baked chicken is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Low carb oven baked chicken is something that I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can cook low carb oven baked chicken using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Low carb oven baked chicken:
  1. Get Boneless chicken thigh (2 pieces)
  2. Prepare Almond flour (1 1/2 cups)
  3. Get Parmesan cheese (1/2 cup)
  4. Get Cayenne pepper (1 tsp)
  5. Take Paprika (1 tsp)
  6. Take Garlic powder (1/2 tsp)
  7. Get Onion powder (1/2 tsp)
  8. Prepare Salt (1 tsp)
  9. Get Heavy cream (2 tbsp)
  10. Take Eggs (2 medium)

Remember how I shared this Low Carb Oven Fried Fish? Well, I decided we also need a chicken version, so here it is today You need to use a dark pan (either a baking pan or a roasting tin). Not a white enamel dish, and not a silver aluminium dish. A dark pan reflects heat the best and really helps.

Steps to make Low carb oven baked chicken:
  1. Preheat the oven to 195 C. Line a large parchment paper on a baking tray.
  2. Whisk eggs and heavy cream in a bowl.
  3. In another bowl mix all the dry ingredients.
  4. Working with one chicken piece at a time, coat chicken first in breading bowl, then in egg wash bowl, then again in breading bowl.
  5. Place breaded chicken pieces on the prepared parchment paper. Cook in the oven for 40 mins or until it browns. (You can deep fry it or put it in an air fryer)

Not a white enamel dish, and not a silver aluminium dish. A dark pan reflects heat the best and really helps. Sometimes, oven baked chicken tenders can be dry. However, you won't every have to worry about that when you wrap them in bacon! Easy to make baked chicken wrapped in bacon are always a hit as appetizers or main dish.

So that’s going to wrap it up with this special food low carb oven baked chicken recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!