Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free
Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free

Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, vickys refried bean quesadillas, gluten, dairy, egg & soy-free. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free is something which I’ve loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we must prepare a few components. You can cook vickys refried bean quesadillas, gluten, dairy, egg & soy-free using 13 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free:
  1. Take sunflower oil
  2. Take onion, finely diced
  3. Make ready garlic, finely minced
  4. Make ready paprika
  5. Make ready ground cumin
  6. Take ground coriander
  7. Make ready chilli powder
  8. Prepare cooked pinto beans (canned are perfect), rinsed & drained
  9. Prepare salt to taste
  10. Make ready tortillas, see my free-from recipe below
  11. Get tomato salsa
  12. Make ready cheddar-style cheese, I use Violife gf sf vegan brand
  13. Get guacamole & soured (coconut) cream to serve
Steps to make Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free:
  1. Heat the oil in a frying pan and fry off the onion and garlic until softened and golden
  2. Add the paprika, cumin, coriander and chilli powder and stir in
  3. Add the beans and mash them down in the pan with a potato masher. Mix in with the spiced onion & garlic and let warm through. Add a little hot water if the mixture is a bit too thick and season/spice to taste
  4. Split the mixture evenly between 4 of the tortillas, spreading it out to the edges - - https://cookpad.com/us/recipes/338227-vickys-flour-tortillas-gf-df-ef-sf-nf
  5. Top each with a quarter of the salsa and cheese then put the extra tortillas on top like a sandwich
  6. Dry fry or grill/broil each tortilla sandwich for a couple of minutes on each side, just to melt the cheese and crisp the tortillas a little
  7. Cut into triangles like a pizza and serve with the guacamole and sour cream. Here are some recipes I like - - https://cookpad.com/us/recipes/333300-vickys-vegan-sour-cream - https://cookpad.com/us/recipes/333645-fresh-guacamole

So that’s going to wrap this up with this exceptional food vickys refried bean quesadillas, gluten, dairy, egg & soy-free recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!