Raw Hemp Bars
Raw Hemp Bars

Hey everyone, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a special dish, raw hemp bars. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Raw Hemp Bars is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They’re nice and they look fantastic. Raw Hemp Bars is something which I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have raw hemp bars using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Raw Hemp Bars:
  1. Make ready Dry Ingredients
  2. Prepare 1 cup pumpkinseeds
  3. Make ready 1 cup dried shredded coconut
  4. Prepare 1 cup hemp hearts (shelled hemp seeds)
  5. Get 4 tbsp Chia seeds
  6. Make ready Wet Ingredients
  7. Take 20 medium medjool dates, pitted
  8. Get 6 tbsp coconut oil
  9. Take 4 tbsp cacao powder
  10. Take After Blending
  11. Make ready 6 tbsp Rolled Oats
  12. Take 2 tbsp poppy seads
Instructions to make Raw Hemp Bars:
  1. In blender process dry ingredients. Do not over process. Place in large bowl.
  2. Place wet ingredients into blender on high speed until smooth. Add dash of water as needed until smoth consistency with little to no chunks. Make sure you don't add too much water.
  3. Pour wet ingredients over dry and mix well with poppy seeds and rolled oats. Spread into baking dish and make sure its compact. Press mix in dish with hands until tightly fit. Sprinkle more rolled oats over top if desired. Refrigerate 30 minutes. Cut into bars.
  4. Keep stored in airtight container in fridge. Keeps one week in fridge.

So that’s going to wrap this up for this special food raw hemp bars recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!