Hey everyone, it’s Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. They’re fine and they look wonderful. Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is something that I have loved my whole life.
This is a delicious spaghetti squash topped with flavorful, paleo-friendly meat sauce. The first time that I cooked spaghetti squash, it was like a light bulb went off in my head. The tender strands make a great substitute for pasta. You can serve it with meat sauce, with pesto, even baked in the oven as a casserole.
To get started with this particular recipe, we have to prepare a few ingredients. You can have paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce using 27 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
- Get spaghetti squash
- Take 1 speghetti squash
- Make ready spaghetti squash continued. ..
- Prepare 1/4 tsp salt and pepper
- Take 1 tbsp olive oil
- Take Fresh chunky spaghetti sauce
- Take 1 small onion diced
- Take 3 gloves of garlic crushed or minced
- Get 3 large mushrooms sliced
- Make ready 1 small zucchini diced
- Get 1 can of petite diced tomatoes (the ones with basil and garlic is my favorite)
- Prepare 1 small can of tomato paste ( I like the garlic and basil infused ones)
- Make ready 3 tbsp fresh chopped basil
- Get 1 tbsp fresh copped oregano
- Make ready 1 salt to taste
- Make ready 1 1/2 tbsp honey
- Get 2 tbsp red wine
- Prepare 1 other vegetable options: broccoli, carrots, cauliflower, spinach and bell peppers
- Get paleo meatballs
- Prepare 2 Italian sausage
- Prepare 1/2 lb ground beef
- Take 1 egg
- Prepare 1 tbsp almond butter
- Prepare 1/4 cup almond flour
- Make ready 1/2 tsp salt, pepper, and garlic powder
- Prepare 3 tbsp fresh chopped basil
- Prepare 1/2 tbsp fresh chopped oregano
The sauce presented here is a Bolognese sauce that's hearty and thick. Use a large fork to pull the "spaghetti" out of your squash, then top with your meatballs and sauce. Garnish with parsley if you feel fancy, and enjoy! I've never had spaghetti squash before. my boyfriend and I are trying to go paleo and this was our first meal. he just told me it was the best meal I.
Instructions to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
- Preheat oven to 350
- Cut squash in half lengthwise and remove seeds
- Generously season with salt and pepper (garlic powder if so desired)
- Drizzle olive oil over inner surface of squash
- In a baking dish (13x9) place squash cut side down. Cover with foil and bake for about 30 -35 mins.
- Next, saute onions and garlic in a splash of olive oil
- When onions are translucent add mushrooms. Saute until onions are golden brown
- Add wine let cook down for about 3 mins.
- Add veggies and the of diced tomatoes and let simmer for 10 mins
- Add tomato paste and fill the diced tomato can up with water add to sauce. Let simmer on low to med heat. Stir as necessary
- Mix all meat ball ingredients together (some may like more salt, pepper and garlic powder)
- Form into balls and pan fry in a splah of olive oil. Make sure meatballs are dark brown and well cooked.
- *** When the squash is cooked and cooled take a fork and "rake" it through the flesh top to center of the "bowl" to create the spaghetti effect ***
Garnish with parsley if you feel fancy, and enjoy! I've never had spaghetti squash before. my boyfriend and I are trying to go paleo and this was our first meal. he just told me it was the best meal I. Learn to make this fabulous paleo approved dish from Dr. Learn to make this fabulous paleo approved dish from Dr. Upload, livestream, and create your own videos, all in HD.
So that is going to wrap it up for this special food paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!