Hello everybody, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, how to make vegetable sauce and plantain. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
How to make vegetable sauce and plantain is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They’re nice and they look fantastic. How to make vegetable sauce and plantain is something which I have loved my entire life.
HOW TO MAKE VEGETABLE SAUCE AND UNRIPE PLANTAIN. Hello everyone, welcome back to my YouTube channel, in this video, I'm going to be showing you how I make. See How to make Vegetable Sauce. Hope you love boiled plantain with vegetable sauce, or is there any other way you prefer making your plantain?
To get started with this recipe, we have to prepare a few components. You can cook how to make vegetable sauce and plantain using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make How to make vegetable sauce and plantain:
- Make ready Plantain
- Take Pumpkin leaf(ugu)
- Make ready Tomatoes
- Prepare Pepper
- Get Onions
- Prepare Maggie
- Get Salt
- Take Curry
- Make ready Groundnut Oil
Cut the ends off each plantain and score the peels from end to end, making sure not to cut through the. Select plantains according to how sweet you like them. You've probably seen plantains that are almost black at the market or grocery store. Learn about plantains, how to identify the ones that are ripe, and four different healthy cooking techniques.
Steps to make How to make vegetable sauce and plantain:
- Peel, cut, and wash your plantain put in a pot add little salt and water set on fire cook till soft
- Wash and slice your pumpkin leaf, tomatoes, pepper and onions
- Now parboil your pumpkin leaf for 5 minutes and set aside
- In a pot add the groundnut Oil set on fire till hot then add in little thyme, curry add in the diced onions and fry for 3 minutes
- Add the diced pepper fry and add the fresh diced tomatoes, Maggie,curry and little salt fry till oil start floating on top
- Now add the vegetable (ugu) stir and leave to try for 5 minutes taste to adjust to your desire
- And your plantain and vegetable (ugu) sauce is ready to be serve Enjoy!!
You've probably seen plantains that are almost black at the market or grocery store. Learn about plantains, how to identify the ones that are ripe, and four different healthy cooking techniques. In India green plaintains are treated as a vegetable. We make savory dishes with the green ones and desserts with the ripe ones. Fried ripe plantains have a crispy, caramelized texture and irresistibly sweet taste.
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