Hello everybody, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, healthy banana smoothie. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
They add a smooth texture—and an ample amount of healthy fats—to any smoothie. (Just be sure to slice them open safely !) This healthy banana smoothie has pineapple and coconut milk, too, to create a sweet and tropical blend. Add whey protein mix to add an extra long-lasting energy boost. This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. This smoothie is a great healthy breakfast or snack throughout the week.
Healthy banana smoothie is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It’s easy, it is quick, it tastes delicious. They’re fine and they look wonderful. Healthy banana smoothie is something that I have loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook healthy banana smoothie using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Healthy banana smoothie:
- Make ready 3/4 glass yogurt
- Get 1/4 glass water
- Make ready 1 banana(for smoothie & topping)
- Prepare 2 betel leaves
- Prepare 1 gulkand,or rose petals jam
- Get 1/2 tsp honey(optional, for sweetness)
- Take 3 almonds(for protein)
This easy smoothie is also a healthy snack for kids. This banana smoothie is best made with frozen bananas, but you can use unfrozen ripe bananas in a pinch. Frozen bananas help to chill the smoothie and make it extra thick and creamy, similar to a milkshake. How to freeze bananas Weight Watchers Banana Smoothie Recipe This is a quick and easy, low point, healthy breakfast I like to make when I am on the run.
Instructions to make Healthy banana smoothie:
- Cut the banana into slices.
- In a blender, add yogurt,sliced bananas(use half of it because other half will be used for topping), gulkand,almonds and betel leaves.
- Blend the mixture well.
- Now add water and honey(optional) to it and blend it again.
- Pour the mixture in a glass or smoothie jar and serve it chilled with banana toppings.
Frozen bananas help to chill the smoothie and make it extra thick and creamy, similar to a milkshake. How to freeze bananas Weight Watchers Banana Smoothie Recipe This is a quick and easy, low point, healthy breakfast I like to make when I am on the run. I usually keep the vanilla yogurt in the freezer. Otherwise, I would add some ice. This kind of smoothie needs a spoon, spork or ladle to enjoy, thanks to the ingredients used.
So that is going to wrap it up with this special food healthy banana smoothie recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
