Sweet Potato & Tofu Stew
Sweet Potato & Tofu Stew

Hey everyone, it’s John, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, sweet potato & tofu stew. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Sweet Potato & Tofu Stew is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It’s easy, it is quick, it tastes delicious. Sweet Potato & Tofu Stew is something which I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can cook sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Sweet Potato & Tofu Stew:
  1. Get 180 g Onion (Sweet)
  2. Prepare 300 g Carrots
  3. Take 150 g Celery
  4. Make ready 150 g Asparagus
  5. Make ready 1 Clove Garlic
  6. Take 563 g Sweet Potatoes (2 Wh)
  7. Make ready 121 g Tomatos
  8. Prepare 215 g Corn
  9. Get 267 g Small White Beans
  10. Take 283 g Tofu
  11. Prepare 298 g Butternut Squash Soup
  12. Take 2 tbsp Canola Oil
  13. Get 8 oz Chicken Stock
  14. Take Spices
  15. Get Clove
  16. Get Smoked Paprika
  17. Get All spice
  18. Take Salt
  19. Prepare Pepper
  20. Make ready Tarragon
  21. Take Cayenne Pepper
Steps to make Sweet Potato & Tofu Stew:
  1. Chop All Veggies, around 1 - 2 inch
  2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
  3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
  4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
  5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
  6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that’s going to wrap it up for this special food sweet potato & tofu stew recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!