Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, palak patra healthy and tasty. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Palak Patra is another Gujarati snacks variations that are easy to make and also gives a different taste to your regular food dish. Palak Paratha or Spinach paratha - easy to make healthy delicious paratha recipe that makes a great breakfast or lunch when served with raitha. Palak Paratha / Spinach Paratha is an Indian flatbread that is made from healthy spinach and whole wheat flour.
Palak Patra Healthy and Tasty is one of the most favored of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look fantastic. Palak Patra Healthy and Tasty is something which I’ve loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can have palak patra healthy and tasty using 17 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Palak Patra Healthy and Tasty:
- Get big sized palak (spinach) leaves
- Make ready Gram flour
- Make ready Rice flour (optional)
- Take Turmeric powder
- Prepare Salt
- Make ready Ginger garlic paste
- Take Tamarind + Jaggery thick pulp
- Get Green chilli paste
- Get Carom seeds
- Take Garam masala
- Take Asafoetida
- Take Red chilli powder
- Get For tempering:
- Make ready Oil
- Make ready Sesame seeds
- Get Cumin seeds
- Get Mustard seeds
The paratha is one type of unleavened Indian flat bread in which different. Tags: Health benefits Healthy food Palak paneer Paneer Spinach. One of the most popular and healthy vegetable dishes you will find all over India is palak paneer. It is cooked all over the south-western region of Asia and is quite a favourite among children and adults too.
Instructions to make Palak Patra Healthy and Tasty:
- Wash the palak leaves and dry using a clean kitchen towel.
- Take one Bowl add besan, rice flour ginger,garlic,chilli paste, Ajwain, garam masala, hing, haldi powder, Tamarind and Jaggery pulp and salt. Mix it make a thick paste using water.
- On flat surface. Place a leaf apply little besan mixture and spread it using your fingers to make an even layer.
- Apply little batter (gram flour mixture) on another leaf and place it.Fold the leaf around 1/2 ” from both side.
- Roll it up tightly, while applying besan mixture with each fold. Keep aside.Steam it for 15 Min. - Cool it and cut it in 1/2 inch slice.
- Take non stick tawa add oil,add sesame, mustard seeds and Shallow fry all the patras.
- Serve it with green chutney and sauce
It is one of those rare. Palak paratha recipe - learn to make easy healthy spinach paratha with step by step photos. Palak paratha or spinach paratha are healthy & delicious parathas made with whole wheat flour and Indian It is easy and tasty. For many years, nutritionists and mothers have known about the awesome power of spinach and its importance to a healthy diet. After all, there is a reason your mother always encouraged you to eat your spinach.
So that is going to wrap this up with this exceptional food palak patra healthy and tasty recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
