Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, low carb smoothie with berries. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Low carb smoothie with berries is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes delicious. They’re fine and they look fantastic. Low carb smoothie with berries is something that I’ve loved my entire life.
Sounds good (though the lemon juice is a bit weird), but that would use up a lot of carbs before lunch! It is a low carb berry smoothie (aka a keto berry smoothie), which not only has an amazing taste, but is packed full of micronutrients and good fats! I like to call it the berry bliss smoothie! This keto smoothie truly tastes too good to be real!
To begin with this particular recipe, we have to first prepare a few components. You can have low carb smoothie with berries using 8 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Low carb smoothie with berries:
- Take Smoothie
- Make ready 150 ml cream
- Prepare 2 eggs
- Get 250 ml Natural youghurt
- Take 60 ml Udos choice oil
- Make ready 60 ml coconut oil
- Prepare 8 tsp Sukrin or other artificial sweetner
- Prepare 300 grams frozen berries
This fast and easy smoothie has some healthy fats, a touch of protein, and some blueberry anti-oxidants for good measure. This smoothie is a little lighter in comparison to other traditional keto smoothies, so if you're looking for a super thick Blueberries - Any berry will work (blackberry, raspberry, strawberry) and will have a similar Cuisine:egg free, Gluten Free, grain free, Low Carb / Keto, Nut Free, sugar free, Vegetarian. Enjoy these low carb smoothie recipes from some of the most trusted low carb and keto bloggers on the internet. Low carb smoothies are a great breakfast option for those tired of eggs or who need breakfast on-the-go.
Instructions to make Low carb smoothie with berries:
- Mix everything in a blender, except the oils and berries
- If necessary, melt the coconut oil.
- While the blender is running, add the oils. If this is done when the blender is off the oils might solidify and be lumpy instead of distributing evenly in the mix.
- Add the berries of your choice and run the blender till the mix is even and all the berries have been blended.
Enjoy these low carb smoothie recipes from some of the most trusted low carb and keto bloggers on the internet. Low carb smoothies are a great breakfast option for those tired of eggs or who need breakfast on-the-go. Healthy fats help you hit those keto macros and keeps you fueled and full. The secret to making a low carb mixed berry smoothie is to keep the amount of mixed berries very low, you're just adding them in for the flavor. That way you can bulk up your smoothie with healthy fats and make it super filling and satisfying while keeping the carb count low.
So that’s going to wrap it up for this exceptional food low carb smoothie with berries recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!