Quick week night tasty healthy chicken and asparagus
Quick week night tasty healthy chicken and asparagus

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, quick week night tasty healthy chicken and asparagus. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Fry the chicken with the garlic for another few minutes, then add the asparagus, lemon zest, and lemon juice. These meals will make your weeknights way simpler. (And tastier!) Need easy dinner ideas? These meals will make your weeknights way simpler.

Quick week night tasty healthy chicken and asparagus is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Quick week night tasty healthy chicken and asparagus is something that I have loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can have quick week night tasty healthy chicken and asparagus using 8 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Quick week night tasty healthy chicken and asparagus:
  1. Take chicken breasts
  2. Get or so asparagus tips
  3. Make ready Garlic
  4. Get Lemon zest
  5. Make ready Cracked black pepper
  6. Get Olive oil
  7. Get Salt
  8. Take fresh lemon as a garnish

Here's a quick Asian-inspired dish featuring strips of chicken breasts sauteed with asparagus in a sauce flavored with garlic, red pepper flakes, orange juice and. A delicious, quick, easy, and healthy weeknight meal of Roasted Chicken with Asparagus, and Sweet Potatoes. · I have some healthy crack of the week to share with you today! I received so many questions about this recipe when I put a picture in my. Easy chicken recipes are our go-to, especially on weeknights.

Steps to make Quick week night tasty healthy chicken and asparagus:
  1. Wash and chop your asparagus and chicken ready. In a wok or pan fry garlic gently with lemon zest for a couple of minutes on medium heat. Add chicken and cook on medium high, constantly stirring for about 6-7 mins
  2. Add asparagus, salt and pepper, cook on medium high for 5-6 mins, remove garlic before serving, squeeze lemon all over. Enjoy :)

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