Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF
Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, vickys slow cooker cashew chicken & green beans, gf df ef sf. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF is one of the most favored of recent trending meals on earth. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF is something which I’ve loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook vickys slow cooker cashew chicken & green beans, gf df ef sf using 15 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF:
  1. Take Chicken
  2. Make ready 1000 grams boneless, skinless chicken, diced
  3. Make ready 40 grams gluten-free / plain flour
  4. Make ready 1/2 tsp black pepper
  5. Take 1 tbsp olive oil
  6. Take Sauce
  7. Get 180 ml soy sauce, see my free-from recipe link below
  8. Get 6 tbsp tomato ketchup
  9. Prepare 6 tbsp rice vinegar
  10. Prepare 3 tbsp brown sugar
  11. Get 3 clove garlic, finely chopped
  12. Take 1.5 tsp freshly grated ginger
  13. Get 1 tsp red pepper flakes
  14. Prepare 100 grams (1/2 cup) frozen trimmed green beans
  15. Get 100 grams (1/2 cup) salted or unsalted cashew nuts
Instructions to make Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF:
  1. Mix together the flour and black pepper then toss the chicken cubes in it to coat
  2. Heat the oil in a frying pan and brown off the chicken
  3. Whisk the sauce ingredients together and adjust to taste, adding extra sugar or vinegar as desired - - https://cookpad.com/us/recipes/332952-vickys-soy-sauce-substitute
  4. Put the chicken in the slow cooker or a casserole dish and pour the sauce over
  5. Cook on low for 3 - 4 hours or in the oven on it's lowest temperature (check after 3 hours), adding the frozen beans in the last 15 minutes of cooking time
  6. Stir through the cashews just before serving
  7. Serve over rice or noodles

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