Hey everyone, it’s Louise, welcome to my recipe page. Today, we’re going to make a distinctive dish, eggplant cauliflower casserole, low carb. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Eggplant cauliflower casserole, low carb is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is simple, it’s fast, it tastes delicious. They are fine and they look fantastic. Eggplant cauliflower casserole, low carb is something that I’ve loved my whole life.
Eggplant casserole recipe is a low carb copycat of the Wyatt's Cafeteria dish. I love eggplant in pretty much any dish, my low carb eggplant rollatini for example, but I have to say that this version of a childhood favorite is currently. Low Carb Eggplant Fritters Step Away From The Carbs. Low-Carb Eggplant Parmesan Casserole In Erika's Kitchen.
To begin with this particular recipe, we have to prepare a few components. You can cook eggplant cauliflower casserole, low carb using 17 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Eggplant cauliflower casserole, low carb:
- Get I. Batter:
- Get 1/4 cup baking powder
- Take 2 cup extra sharp cheddar cheese, shredded
- Make ready 4 large eggs
- Prepare 2 cups sour cream
- Make ready pinch salt
- Get 1/3 cup honey
- Make ready II. Cauliflower Eggplant:
- Get 1 large aubergine eggplant, peeled and cubed
- Take 1 medium head of cauliflower
- Prepare 1 teaspoon ground turmeric
- Take 1 teaspoon salt
- Prepare 1 tablespoon granulated garlic powder
- Take 1 teaspoon paprika
- Take 2 sticks butter
- Take 1 teaspoon cayenne pepper
- Make ready 1/3 cup chopped green onions, thinly sliced
This cauliflower lasagna recipe is made with cauliflower lasagna noodles, layers of ground beef marinara, and gooey cheese. If you're looking for low carb recipes with ground beef and cauliflower, AND a comfort meal that's freezer friendly, you'll want to save this low carb cauliflower casserole. Hearty eggplant casserole can easily serve as a filling meatless entree. The combination of eggplant, tomato sauce, and melted cheese is wonderful.
Steps to make Eggplant cauliflower casserole, low carb:
- Preheat oven 400° Fahrenheit
- Melt the butter in a deep pan thats oven safe
- Peel and cub the eggplant add to a bowl
- Chop the cauliflower into same sized pieces as eggplant add to the bowl.
- When the butter is melted add the cauliflower, spices, and eggplant to the pan. Coat everything well. Eventually the eggplant will absorb the butter but cover while simmering. Stirring occasionally so it will cook evenly.
- When most of butter is absorbed add the green onions
- While thats cooking mix the pinch of salt, sour cream, baking powder, cheese, and honey all together.
- It will rise
- Pour the batter over the egglant and cauliflower after the onions are tender
- Mix it well incorporating everything together. Bake 25 minutes or until done
- Serve I hope you enjoy!
Hearty eggplant casserole can easily serve as a filling meatless entree. The combination of eggplant, tomato sauce, and melted cheese is wonderful. NUTRITION INFO Most of our recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. · Hearty eggplant casserole can serve as a meatless entree. The combination of eggplant, tomato sauce This healthy low carb eggplant lasagna recipe without noodles is quick and easy to make.
So that’s going to wrap this up for this exceptional food eggplant cauliflower casserole, low carb recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!