Tuna Black Bean Salad
Tuna Black Bean Salad

Hey everyone, it’s John, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, tuna black bean salad. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

A quick and healthy tuna salad with a different twist. I put this together for lunch today, just tossing together what sounded good. Tired of the same ol' salad?

Tuna Black Bean Salad is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They are fine and they look wonderful. Tuna Black Bean Salad is something which I’ve loved my whole life.

To get started with this recipe, we must first prepare a few components. You can cook tuna black bean salad using 11 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Tuna Black Bean Salad:
  1. Prepare 1 can Wild albacore tuna
  2. Take Canned black beans
  3. Get Feta cheese
  4. Get 2 Baby carrots
  5. Get Tortilla chips
  6. Get Spring mix- lettuce
  7. Make ready 1 Avocado
  8. Prepare Olive oil & balsamic vinaigrette
  9. Prepare 1/4 cup Mayonnaise
  10. Get 1 tbsp Deli Mustard
  11. Take 1 Salt & pepper

Spoon tuna salad into lettuce leaves. Fold up leaves and eat taco style. Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always Add the onions, herbs, black pepper, lemon zest and lemon juice and mix to combine.

Steps to make Tuna Black Bean Salad:
  1. Place as much lettuce as you would like in a bowl.
  2. Chop the baby carrots up into bite size pieces.
  3. Sprinkle as much feta cheese on top as you please.
  4. Open a can of black beans and pour over as much as preferred.
  5. Grab a handful of tortilla chips and crumble them with both hands, then proceed to pour over salad.
  6. Mash up a can of tuna with mayonnaise, salt, pepper, and mustard. (Add whatever else you would like) and put over salad
  7. Cut up avocado into slices and place over salad OR make your own recipe of guacamole and place over salad.
  8. Salt and pepper to taste.

Add Tabasco or chili to taste. If the salad needs more acid, add. It's not every day that a salad wakes me from a dead sleep. But this morning, this one did. Season with freshly ground black pepper and sprinkle with the pumpkin seeds to serve.

So that’s going to wrap it up for this special food tuna black bean salad recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!