Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, meal prep: simple fish & vege. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Meal Prep: Simple Fish & Vege is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It’s simple, it is fast, it tastes delicious. Meal Prep: Simple Fish & Vege is something that I’ve loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can cook meal prep: simple fish & vege using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Meal Prep: Simple Fish & Vege:
- Prepare 2 zucchini thickly cubed
- Take 2 red onions thickly sliced
- Get 3 tomatoes thickly sliced
- Prepare 6 pieces frozen white fish
- Take 1 handful parsley
- Get Olive oil
- Make ready 3 tablespoons jambalaya seasoning (my own blend)
- Get to taste Salt and pepper
Instructions to make Meal Prep: Simple Fish & Vege:
- Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them.
- When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish
- Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!
So that is going to wrap this up with this exceptional food meal prep: simple fish & vege recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
