Broccoli with enoki mushroom and egg tofu
Broccoli with enoki mushroom and egg tofu

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, broccoli with enoki mushroom and egg tofu. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Broccoli with enoki mushroom and egg tofu is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. Broccoli with enoki mushroom and egg tofu is something which I’ve loved my whole life. They are fine and they look wonderful.

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To begin with this particular recipe, we have to prepare a few components. You can have broccoli with enoki mushroom and egg tofu using 8 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Broccoli with enoki mushroom and egg tofu:
  1. Prepare 2 egg tofu, cut into 1.5 cm and pan fry with a bit of oil until a slight crust develops on the tofu
  2. Get 1 medium size broccoli, cut into edible size florets
  3. Make ready 1 packet enoki mushroom (shiitake, oyster and button mushroom can also be used
  4. Get 2 cloves garlic, minced
  5. Prepare About 100 gms of any kind of small seafood (squid, prawns or fishcake)
  6. Make ready to taste White pepper and salt
  7. Prepare 1 tablespoon oyster sauce
  8. Make ready 1 tablespoon oil for stirfying

Enoki mushrooms have many health benefits. Because they are low in calories and fat, they may be the ideal food to help one lose weight and maintain a healthy heart and cardiovascular system. Dip the tofu slices in egg then gently place in hot oil. Cook until both sides are brown then remove.

Steps to make Broccoli with enoki mushroom and egg tofu:
  1. Heat up oil in wok. Fry the minced garlic till fragrant.
  2. Add seafood, and stirfry till slightly cooked. Add about 1/2 cup water. Wait to simmer.
  3. Add a dash of white pepper, salt and oyster sauce.
  4. Add the broccoli florets and cooked till slightly tender before adding the enoki mushroom. Cook further until mushroom turns slightly soft.
  5. Add the tofu. Add a bit more water if needed for a bit of gravy. Stir to combine. Do not be to vigorous as we do not want the tofu to break.
  6. Enjoy the dish with white jasmine rice!
  7. Taste for seasoning.

Enoki Mushroom Recipe Mushroom And Onions Mushroom Recipes Broccoli Spinach Vegetarian Recipes Cooking Recipes Thai Cooking Gourmet. Miso Soup with Tofu and Enoki Mushroom - Salu Salo Recipes. Miso soup is a Japanese soup which consists of dashi & soy bean paste with tofu. So this is my post for one of the two entrées for the vegan challenge from Rizky. After some brainstorming and an ask-session with Andy, I've decided to post a recipe for a sort-of Tofu Sloppy Joe, though with Asian condiments.

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