Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, black yea beans salad. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Black-eyed peas are not just for New Years! They are delicious little white beans with a mild taste and smooth texture, and as such can and should be enjoyed year-round. This simple, refreshing bean salad recipe makes a great summer side or potluck dish.
black yea beans salad is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. black yea beans salad is something which I have loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can have black yea beans salad using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make black yea beans salad:
- Make ready 2 can black yea beans
- Prepare 1 can pink salmon
- Make ready 1 small onion
- Take 2 cup broccoli florets
- Take 4 hard boil eggs
- Get 1/4 cup olive oil
- Make ready 1 tbsp vinegar
Cold black bean salad with a bite! It makes a great side dish for any Mexican or Southwestern dish. This vibrant salad features black-eyed beans which are a creamy, protein-rich white legume with a pea-like flavour. Rinse soaked black-eyed beans under running water and drain.
Steps to make black yea beans salad:
- drain the water from the beans and place in a serving bowl
- cook the broccoli in salty water for 5minutes drain the water and add the broccoli to the beans
- add the salmon ,the ,diced onion,and the hard eggs
- season with the olive oil and the vinegar
- serve cold
The cow-peas or black-eyed bean is packed with potassium, fiber and iron. These are easy to digest and make a filling meal too. Just remember to retain the water you boil the peas in. Watch how to make the best black bean salad in this short recipe video! What a refreshing twist for the traditional Black-Eyed peas for New Years!
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