Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, dark beans tuna salad. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Dark beans tuna salad is one of the most well liked of current trending foods in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Dark beans tuna salad is something that I’ve loved my entire life.
Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always find well stocked in our pantry are canned beans (white beans, garbanzo, kidney) and canned tuna packed in olive oil. On dark background Tuna and bean salad.
To get started with this particular recipe, we have to first prepare a few components. You can cook dark beans tuna salad using 10 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Dark beans tuna salad:
- Take 1 can tuna drained
- Make ready 2/3 can red dark kidney beans
- Make ready 1/2 cup parsley
- Get 2 green pepper
- Prepare 1/2 onion
- Prepare 1 tbsp olive oil
- Get 1 tbsp white soy sauce
- Prepare 1 tbsp lemon juice
- Prepare Black pepper for taste
- Take 1 tbsp mustard
Tuna salad with lettuce beans and cheese on wooden table. Healthy hearty salad of tuna, green beans, tomatoes, eggs, potatoes, black olives close-up in a bowl on the table. The authentic version would call for tuna packed in olive oil, but I actually prefer water-packed tuna. The salad packs a lot of protein, not just from the beans, but also from the tuna, which is also an excellent.
Instructions to make Dark beans tuna salad:
- Put all vegetables and beans and mix it with the drained tuna
- Put soy,mustard, oil,lemon juice and pepper together and mix
- Put the Dressing on the tuna salad mix and enjoy
It's not every day that a salad wakes me from a dead sleep. But this morning, this one did. Not because I was hungry—because I This easy, all-in-one-meal, tuna salad is made with simple ingredients and pantry staples to create a lunch that's totally fresh and filling. How to make a tuna salad with kidney beans! This salad is the perfect side dish for your next cookout.
So that’s going to wrap this up for this special food dark beans tuna salad recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
