Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, salmon with white beans. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Salmon with white beans is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It is simple, it is fast, it tastes yummy. Salmon with white beans is something that I have loved my whole life. They’re nice and they look wonderful.
Sometimes, the best dinners are also the easiest to prepare. Not only does today's recipe fall right into that category, but it's also incredibly good for. Any fish fillet may be substituted in this mediterranean salmon dish with white beans.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook salmon with white beans using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Salmon with white beans:
- Get 1/4 onion, sliced
- Make ready 4 tbsp olive oil, extra virgin
- Prepare 1/4 cup white beans
- Prepare 1/2 cup cherry tomatoes, halved
- Get 9 leaves fresh basil
- Make ready 2 clove garlic
- Take 6 oz Salmon fillet, fresh
- Prepare 1 Salt, pepper
- Make ready 1 garlic powder
All Reviews for Seared Salmon with White Beans & Fennel. Sprinkle salmon with salt and pepper. Place salmon, skin side up, in skillet. Add beans, tomatoes and olives to skillet.
Instructions to make Salmon with white beans:
- Divide salmon into 2 -3oz servings
- Clean and cook beans according to package directions. If you use canned, drain and rinse. Crush and chop garlic. Take 1 TBS oil and heat in pan. Sweat onions and garlic just till onions are translucent. Add pinch of salt and pepper. If needed add another TBS oil and add beans to hot pan. Cook, stirring carefully and often so beans don't stick. Turn heat to low and add basil, tear in pieces if you like and add tomatoes. The oil will get soaked up so keep an eye on things. Prepare another pan for the salmon by adding a couple TBS olive oil and heat on medium. Add salmon, skin side down and add about 1/2 cup water, cover with a lid and cook about 5-7 minutes. Turn off heat and allow to sit covered for about 3 minutes. Fish should flake easily with fork when it's done. You want the center to be a little firm.
This quick, gluten-free Mediterranean fish dish delivers light yet hearty protein served atop a warm white bean salad and drizzled with our custom Dijon-caper dressing. Just before serving, toss the beans and bacon into the lettuce and pile on to warm serving plates. Top with a piece of salmon. Season to taste and sprinkle with Top tip for making Grilled salmon with white beans and bacon. If your palette is more spicy, replace the bacon with chopped chorizo sausage.
So that’s going to wrap it up for this special food salmon with white beans recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
