Pan Seared Salmon on Balsamic French Beans
Pan Seared Salmon on Balsamic French Beans

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, pan seared salmon on balsamic french beans. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Pan Seared Salmon on Balsamic French Beans is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They’re nice and they look wonderful. Pan Seared Salmon on Balsamic French Beans is something that I’ve loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can have pan seared salmon on balsamic french beans using 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Pan Seared Salmon on Balsamic French Beans:
  1. Make ready 2 centre-cut salmon fillet with skin (approx. 170g each)
  2. Take 1 1/2 tbsp fresh lemon juice
  3. Make ready 1 1/2 tbsp olive oil
  4. Prepare Lime juice from half a lime
  5. Prepare 1 pack french beans
  6. Make ready 1 tbsp balsamic vinegar
  7. Prepare Salt & Pepper
Instructions to make Pan Seared Salmon on Balsamic French Beans:
  1. Place the salmon fillets in a shallow bowl. Add lemon juice, olive oil, a generous pinch of salt & pepper and toss until well marinated. Let rest for 15 minutes.
  2. While the salmon marinates, blanche french beans in lightly-salted boiling water for about 2 minutes tops.
  3. Remove beans from water and place in a bowl. Drizzle vinegar and a pinch of pepper to the beans and toss gently until all beans are well coated.
  4. Blanket beans neatly on plate.
  5. Place salmon onto lightly-oiled pan, skin down over medium-high heat for 3-4 minutes. Shake pan lightly and lift gently with a spatula to loosen from pan to flip to the other side.
  6. Reduce hear to medium and cover pan. Cook for another 4 minutes.
  7. Place salmon on top of blanket of beans. Squeeze half a lime on top of salmon and you can also add a slice of lime on the salmon if you're feeling fancy! ;)

So that’s going to wrap this up with this exceptional food pan seared salmon on balsamic french beans recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!