Meat Loaf With Loads Of Vegetables
Meat Loaf With Loads Of Vegetables

Hey everyone, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, meat loaf with loads of vegetables. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Meat Loaf With Loads Of Vegetables is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes delicious. Meat Loaf With Loads Of Vegetables is something that I have loved my entire life. They are fine and they look fantastic.

This meatloaf includes loads of chopped and shredded vegetables. The loaf is an excellent way to get picky kids to eat their veggies. Or top the meatloaf with a few slices of cheese just before it.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook meat loaf with loads of vegetables using 16 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Meat Loaf With Loads Of Vegetables:
  1. Take 500 g Minced Lean Meat *Pork, Chicken, Beef OR Lamb
  2. Take 1 Onion
  3. Take 1 clove Garlic *finely chopped
  4. Take 4-5 florets Cauliflower
  5. Prepare 4-5 florets Broccoli
  6. Get 1/2 Carrot
  7. Get 4-5 Mushrooms
  8. Take 1 Potato
  9. Prepare *Other Suggestions: Peas, Green Beans, Asparagus, Asian Greens, Asian Mushrooms, etc
  10. Take *You can add cooked Rice as well
  11. Make ready 1 Egg
  12. Take 1 cup Panko Breadcrumbs
  13. Prepare 1/2-1 teaspoon Salt
  14. Make ready Freshly Ground Pepper as required
  15. Prepare Herbs of your choice *Today I used Oregano and Basil
  16. Make ready 1/4 cup grated Parmesan

Mix cooked vegetables, meat, lentils, bread crumbs, egg, and stock until combined. Grease baking dish or spray with cooking spray. Optional: if topping with a sauce, like tomato or BBQ sauce, it can be added now. Plus, the leftovers make for great vegan meatloaf sandwiches!

Instructions to make Meat Loaf With Loads Of Vegetables:
  1. Preheat oven to 180℃. Line a loaf tin with baking paper.
  2. All vegetables need to be finely chopped OR minced. The easiest method is process them using a food processor.
  3. Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface.
  4. Bake for 50 to 60 minutes or until cooked through. Enjoy with your favourite sauce.

After a few attempts (five to be exact) at making this vegan lentil loaf, I have finally I wanted to keep this lentil loaf recipe (aka vegan meatloaf) easy, with ingredients you may already have in your pantry. I served my healthy meatloaf recipe tapas style on small plates with sides of peas and cauliflower- garlic mashed potatoes, which were made with a cashew cream rather than butter and dairy cream. Meatloaf might not be the most…sophisticated dish in your repertoire, but there's nothing homier or more comforting. Plus, it pretty much goes with anything—if you looked up "square meal" in the dictionary, meatloaf would be in the center. In this video I demonstrate how to cook my Meatloaf with Vegetables and Herbs.

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