PARMESAN PANKO CHICKEN TENDERS
PARMESAN PANKO CHICKEN TENDERS

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, parmesan panko chicken tenders. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Most kids are hooked on breaded chicken of some sort. So here's a pan-fried version that's much healthier than drive-through or frozen-food options. Coat the chicken tenders in flour and shake off any excess. Then dredge in the egg and lemon juice mixture and allow excess egg to drip off.

PARMESAN PANKO CHICKEN TENDERS is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. They are nice and they look fantastic. PARMESAN PANKO CHICKEN TENDERS is something which I have loved my entire life.

To begin with this recipe, we must prepare a few components. You can have parmesan panko chicken tenders using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make PARMESAN PANKO CHICKEN TENDERS:
  1. Get 1 1/2 lb chicken breast tenders
  2. Prepare 1/2 tsp kosher salt
  3. Prepare 1/4 tsp freshly ground black pepper
  4. Take 1/4 tsp garlic powder
  5. Make ready 2 large eggs (lightly beaten)
  6. Take 1 cup panko (Japanese breadcrumbs)
  7. Get 1/3 cup grated parmesan cheese
  8. Prepare 3 tbsp canola oil
  9. Make ready 2 tbsp fresh parsley

Homemade and more wholesome than typical chicken nuggets, these Parmesan-Panko Chicken Tenders always get a thumbs up from kids and grown ups. So when I saw this recipe for Parmesan-Panko Chicken Tenders, I figured I'd finally introduce my version of nuggets to the family. Basic chicken tenders get an upgrade with a crispy crunchy garlic-Parm panko coating. Using tongs, transfer the chicken to the panko bag.

Instructions to make PARMESAN PANKO CHICKEN TENDERS:
  1. Sprinkle chicken with salt, pepper, and garlic powder
  2. Place eggs in a shallow bowl
  3. Combine panko and cheese in another shallow bowl
  4. Dip chicken in the eggs, then dip them in the panko cheese mixture (cover chicken well)
  5. Heat the oil in a skillet over med heat and cook until browned and done
  6. Sprinkle with parsley and serve

Basic chicken tenders get an upgrade with a crispy crunchy garlic-Parm panko coating. Using tongs, transfer the chicken to the panko bag. Seal the bag and shake until the chicken is evenly coated. Dip chicken pieces in egg, then bread crumb mixture, then egg, then bread crumb mixture again. It has a fraction of the fat and calories of traditional fried chicken tenders because these are air fryer chicken tenders!

So that is going to wrap it up for this special food parmesan panko chicken tenders recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!