Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, almond crusted chicken tenders. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Almond Crusted Chicken Tenders are a paleo and low carb way to enjoy chicken tenders. Using almond meal and a quick homemade spice combo, you can make a baked chicken tender that is good for you and tastes amazing. These lightened-up, baked almond-crusted chicken tenders are flavorful, crunchy and a definite crowd pleaser. Nuts like almonds contain heart-healthy unsaturated fats, fiber, and vitamin E, and are known for their antioxidant properties.
Almond Crusted Chicken Tenders is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. They’re fine and they look fantastic. Almond Crusted Chicken Tenders is something that I have loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can cook almond crusted chicken tenders using 3 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Almond Crusted Chicken Tenders:
- Make ready 1 Chicken Breasts
- Prepare 1 cup Unsalted Almonds
- Take Extra Virgin Olive Oil
It brings out the little kid in us all 🙂. I wanted to keep my chicken tenders clean, so I skipped regular breading or panko flakes. Almonds add healthy unsaturated fat and protein, plus a touch of calcium to the mix. Dredge each in the eggs, then the almond crust.
Instructions to make Almond Crusted Chicken Tenders:
- Preheat oven to 400°F.
- Measure out 1 cup of almonds and put in a food processor.. Or a ninja as I did.
- Pulse until completely ground!
- Transfer crushed almonds to a plate.
- Cut chicken into strips.
- Spray chicken with extra virgin olive oil spray and roll in crushed almonds.
- Pop them in the oven for 25 minutes.
- Once they are done allow to cool a bit then pair it up with some honey mustard! Yummy!
Almonds add healthy unsaturated fat and protein, plus a touch of calcium to the mix. Dredge each in the eggs, then the almond crust. Repeat steps until all fillets are covered. Place almond chicken on a sheet tray. I love chicken tenders, chicken wings, chicken nuggets, and pretty much any other chicken that's been coated in something crunchy.
So that is going to wrap it up with this special food almond crusted chicken tenders recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
