Hello everybody, it is Louise, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, mike's low carb/calorie vegetable beef soup. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Also soups like this low carb vegetable soup are full of low calorie vegetables which are high in antioxidants and nutrients, not to mention fiber. All of these tips will take your vegetable soup to the next level! First you start with the mushrooms and the spices.
Mike's Low Carb/Calorie Vegetable Beef Soup is one of the most favored of recent trending foods on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look wonderful. Mike's Low Carb/Calorie Vegetable Beef Soup is something that I have loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can cook mike's low carb/calorie vegetable beef soup using 36 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Mike's Low Carb/Calorie Vegetable Beef Soup:
- Make ready ● For The Proteins [you can also use chicken or seafood]
- Prepare 2 Pounds 80/20 Lean Ground Beef
- Prepare ● For The Vegetables Seasonings & Broth
- Make ready 6 (32 oz) Boxes Beef Broth
- Make ready 1 Box Thick Sliced Mushrooms
- Get 4 Medium White Onions
- Get 1 Small Head Broccoli
- Make ready 4 Cups Sliced Cabbage
- Take 1 Cup Sliced Carrots
- Prepare 1.5 Cups Sliced Celery
- Make ready 1 LG Green Bell Pepper [deseeded]
- Make ready 1 Medium Red Bell Pepper [deseeded]
- Take 1 Medium Yellow Bell Pepper [deseeded]
- Prepare 1 Medium Orange Bell Pepper [deseeded]
- Get 8 Cloves Chopped Garlic
- Prepare 1 Bunch Leaves Cilantro
- Make ready 1/2 Bunch Leaves Parsley
- Take 1 (8 oz) Can Spinach
- Take 1/2 Cup Of Your Favorite Red Salsa Sauce [low sugar]
- Make ready 2 (4 oz) Cans Diced Green Chilies
- Prepare 2 Cans Diced Tomatoes
- Take 1 Can ROTELL [with chilies]
- Prepare 2 Cans Green Beans [drained]
- Get 1 Can Asparagus [drained]
- Take 1 Can Artichokes [drained]
- Make ready 1/8 Cup Fresh Basil Leaves
- Make ready 1 tbsp Italian Seasoning
- Prepare 1/2 tsp Crushed Bay Leaves
- Take 1 tsp Red Pepper Flakes
- Get 1 tbsp Fresh Ground Black Pepper
- Make ready 2 tbsp Maggi Chicken Boullion Powder [or more to taste]
- Prepare 2 tbsp Liquid Beef Boullion
- Take 1 tbsp Worshestershire Sauce
- Make ready 2 tbsp Liquid Beef Boullion
- Take 1 tbsp Granulated Garlic Powder [add last]
- Get 1 tbsp Granulated Onion Powder [add last]
Great recipe for Mike's Negative Calorie Vegetable Beef Soup. "Negative Calorie," is a subjective term that carries with it many connotations. So, check with your Doctor or Nutritionist for any clarification. Feed generously on these negative calories regularly throughout the day. Vegetable beef soup with a Filipino twist.
Instructions to make Mike's Low Carb/Calorie Vegetable Beef Soup:
- Brown your beef in a large pot. Drain any grease if needed.
- Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer
- Simmer for 30+ minutes. Or, until your carrots have fully softened.
- Serve piping hot and garnish with fresh parsley. Enjoy!
I live in a small town in Connecticut. Before getting on to this easy vegetable beef soup recipe, a quick word on meat quality. Some people actually prefer grain-fed red meat for the marbling. Easy, quick and good for you soup. This recipe is actually from a WW website; but for my low carb diet I added some lean ground beef and made some other adaptions.
So that is going to wrap this up for this exceptional food mike's low carb/calorie vegetable beef soup recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
