Lamb and Bean stew
Lamb and Bean stew

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, lamb and bean stew. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Lamb and Bean stew is one of the most well liked of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Lamb and Bean stew is something that I’ve loved my entire life.

This stew is delicious and hearty dinner option that is designed to bring all family together at the table. The ingredients are pretty simple and easy to. We browned the lamb first to enhance its flavor and color. If you're not a fan of parsnips, just toss more carrots into the mix.

To get started with this particular recipe, we must prepare a few ingredients. You can cook lamb and bean stew using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Lamb and Bean stew:
  1. Prepare Lamb cubes x 500g
  2. Take 2 Tbsp olive oil
  3. Prepare Cannellini beans cans x 2, washed and drained
  4. Get Onion x1, finely chopped
  5. Prepare Garlic cloves x 4, minced
  6. Make ready Handful spinach leaves
  7. Prepare 2 tsp Salt x
  8. Make ready 2 Tbsp Fresh lemon juice x
  9. Make ready Arabic seven spices x 1 tsp
  10. Make ready 2 cardamom pods
  11. Get Chopped tomatoes can x 1
  12. Make ready 3 Tbsp Tomato paste x

Drain and rinse the cannellini beans. When the veg have browned, stir the garlic into them. This is a warming stew perfect for filling you up on a cold evening. Don't be put off by the long cooking time, this is an easy one-pot supper that will reward you for your patience.

Steps to make Lamb and Bean stew:
  1. Sprinkle salt over lamb and stir fry in olive oil till browned.
  2. To the same pot, add onion and garlic and fry for a minute then add 2 Cups of hot water and cardamom pods along with seven spices and another tea spoon of salt. Bring to simmer, cover and cook on low for 1.5 hours or until tender.
  3. Add beans, chopped tomatoes, tomato paste to the pot. Give it a good stir then turn off heat.
  4. Add spinach (either as whole or roughly chopped) and stir till wilted. Stir in lemon juice.
  5. Serve with a drizzle of olive oil over a bed of rice

This is a warming stew perfect for filling you up on a cold evening. Don't be put off by the long cooking time, this is an easy one-pot supper that will reward you for your patience. Season lamb with salt and pepper. In a large skillet, heat oil over medium high heat. Bring to a boil again, reduce heat to medium-low and cook uncovered until meat is no longer pink in center and sauce is.

So that’s going to wrap this up for this special food lamb and bean stew recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!