Whole Wheat Veg Roll Tikki
Whole Wheat Veg Roll Tikki

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, whole wheat veg roll tikki. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Whole Wheat Veg Roll Tikki is one of the most well liked of current trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Whole Wheat Veg Roll Tikki is something that I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can cook whole wheat veg roll tikki using 18 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Whole Wheat Veg Roll Tikki:
  1. Make ready For dough
  2. Get 1.5 cup Whole wheat flour
  3. Prepare 2 tbsp Oil
  4. Get 2 Potato/ Sweet Potato (Yam) boiled and mashed
  5. Take 1/2 tsp Salt
  6. Take 1 pinch Baking Soda
  7. Prepare For Stuffing -
  8. Take 1/2 cup grated Cabbage
  9. Take 1/2 cup Carrots, grated
  10. Take 1/4 cup French Beans
  11. Get 2 Spring Onion
  12. Take 1/2 cup Capsicum, finely chopped
  13. Prepare 2 Green Chilli, finely chopped
  14. Get to taste Salt
  15. Take to taste Red chilli
  16. Take 1/4 tsp black pepper
  17. Make ready 1/4 cup Fresh Coriander finely chopped
  18. Take 4-5 tbsp Oil for shallow fry
Steps to make Whole Wheat Veg Roll Tikki:
  1. In a mixing bowl take flour, salt, oil, baking soda and mashed potatoes. Combine all well and make a stiff dough.
  2. In another bowl take shredded cabbage, carrots, beans, cilantro, spring onions.
  3. Add seasoning to it and mix all well.
  4. After 30 minutes divide dough in two or three equal balls.
  5. Take a dough ball and start rolling it in rectangular shape of 1.5 inch thickness. Don't roll it too thin.
  6. Spread a layer of veggies on it and start rolling the dough in cylindrical shape.
  7. Make sure you roll it by pressing veggies and tight.
  8. Then cut equal sized disc from it and press each disc in your palm gently.
  9. Heat oil in a sauce pan and on a low flame shallow fry tikkis.
  10. Your Veg roll wheat atta tikkis are ready to serve with sauces.

So that is going to wrap it up with this special food whole wheat veg roll tikki recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!